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Janna Spiegel

Janna Spiegel

Therapist
LCSW

Are you struggling to understand a recent break-up or are you dissatisfied with where you are in life and feel ready to make some changes? Are you looking for a safe and non-judgmental space where you can share your feelings? I specialize in working with women who are struggling with relationship challenges, job stress, life transitions, work-life balance (parenting), or low self-esteem. Through our work together, I will guide and support you as you shift from ways that are not working to ways that do. My style is warm, compassionate, interactive and I use curiosity to help you discover new ways of thinking and explore new perspectives. Through our collaboration, we will uncover your strengths as I support you to create the positive change you are seeking. Making the choice to start therapy can be intimidating, and anxiety-producing. My down-to-earth and relatable style makes this process easy and smooth. I look forward to supporting you as you begin your journey toward becoming the best version of yourself.

About Janna Spiegel

Top Specialties

Women's Issues
Career Counseling
Life Transitions
Anxiety
Coping Skills
Depression
Peer Relationships
Self Esteem

Treatment Methods

Solution Focused Brief Treatment
Attachment-based
Cognitive Behavioral (CBT)
Eclectic
Strength-Based

Ages Treated

13-64

Identifies As

Jewish
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm Janna Spiegel's availability for new clients.

Unfortunately, Janna Spiegel does not currently accept insurance at this time.