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Blue Gap, AZ Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello!
I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degr... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello!
I am glad to meet you! I am Austin, and I graduated with a PhD in Psychology from Capella University. Before then, I received a master’s degree from Troy University and a bachelor’s degree ... MORE
Top Match
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, d... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Care
...
+12 More
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my ful... MORE
Top Match
My name is Dr. Mercy Mwangi a Licensed Professional Counselor ( LPC) in Arizona State. I have a Doctorate Degree in behavioral health from Grand Can... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Dr. Mercy Mwangi a Licensed Professional Counselor ( LPC) in Arizona State. I have a Doctorate Degree in behavioral health from Grand Canyon University in Arizona and a Masters Degree in ... MORE
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share wi... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, so we can piece you back t... MORE
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to e... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals struggling with mental health. ... MORE
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping client... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Harvard Pilgrim, Self Pay, Tufts
...
+3 More
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, mo... MORE
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person?
I help individuals, fami... MORE
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, wome... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My in... MORE
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSA... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) ba... MORE
Welcome! I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Welcome! I'm passionate about helping others find healing and wholeness. My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life.
I wo... MORE
Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Selethia Mitchell, DBH,LCSW is a Doctor of Behavioral Health and a licensed clinical social worker. She has been working in this area of study since 2001 and has experience along the entire lifespan... MORE
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, ... MORE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals ... MORE
Specialties
Anger Management, Anxiety, Autism, Bipol
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespa... MORE
Hi, I’m Melissa,
I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consi... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Somatic
Insurance
Carelon, EAP, Kaiser, Self Pay
...
+3 More
Hi, I’m Melissa,
I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses th... MORE
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University... MORE
Specialties
Bipolar Disorder, Child or Adolescent Me
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowl... MORE
Welcome, I'm Andrea,
You might have been thinking about reaching out for a while now. Are you finding that the past is creeping into your relationsh... MORE
Specialties
Anger Management, Coping Skills, Mood Di
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+12 More
Welcome, I'm Andrea,
You might have been thinking about reaching out for a while now. Are you finding that the past is creeping into your relationships? Maybe things that used to work for you, just... MORE
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life trans... MORE