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Shorter, AL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties
ADHD, Anger Management, Career Counselin
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Top Match
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clien... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense... MORE
Top Match
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia.... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia. I received my Masters from Tulane University and ... MORE
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. ... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master... MORE
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Somatic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, relig... MORE
Hello! My name is Sellers but I prefer to go by Selle (pronounced -SELL-). I am an alternative-minded therapist and wellness practitioner with 7+ year... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello! My name is Sellers but I prefer to go by Selle (pronounced -SELL-). I am an alternative-minded therapist and wellness practitioner with 7+ years of experience in the professional mental health ... MORE
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relatio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relationship conflict, motivation, self esteem and confid... MORE
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport ps... MORE
Specialties
ADHD, Career Counseling, Coping Skills,
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University an... MORE
Hello, I'm Tim,
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I'm Tim,
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be h... MORE
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus o... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most impor... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recoveri... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+9 More
Treatment Approach
Attachment-based, Somatic
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32 years and identify as bi... MORE
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a d... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult t... MORE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
My name is Bill Massey and I am a licensed clinical social worker practicing in
west central Georgia and east central Alabama. I graduated from the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
My name is Bill Massey and I am a licensed clinical social worker practicing in
west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and be... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to participate in yearly tra... MORE