Mindfulness-Based Cognitive Therapy (MBCT) Therapy

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Mindfulness-Based Cognitive Therapy (MBCT)
Fernanda Ordonez
Fernanda Ordonez is a Licensed Mental Health Counselor who has been providing mental health counseling services to adult patients ... More
Therapist
Offers online care
Female
Fernanda Ordonez is a Licensed Mental Health Counselor who has been providing mental health counseling services to adult patients with depression and anxiety for about 2 years... More
Who might be a good fit for Fernanda?
Individuals or couples navigating depression or anxiety may find alignment with the strategies and frameworks utilized by Fernanda Ordonez, where applicable. Her bilingual ability and focus on exploring behavioral and cognitive patterns through approaches like CBT, ERP, and ACT can support clients seeking to overcome barriers to a more fulfilling life. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Doreen Green
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional ... More
Therapist
Offers online care
Female
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional counselor in Illinois. Her professional backg... More
Who might be a good fit for Doreen?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Doreen Green. She emphasizes a collaborative and nonjudgmental environment that fosters self-empowerment and respects each client’s unique journey toward well-being. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DC<br><br>Catherine Ogunsola is a Board Certified... More
Clinician
Offers online care
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DC<br><br>Catherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Peggy Lucas
Peggy L. Lucas is a Licensed Professional Clinical Counselor with compassion and the ability to connect with her clients. She spec... More
Therapist
Offers online care
Female
Peggy L. Lucas is a Licensed Professional Clinical Counselor with compassion and the ability to connect with her clients. She specializes in Depression, Anxiety, Trauma, Domes... More
Who might be a good fit for Peggy?
Peggy Lucas offers an approach that may suit individuals focusing on managing stress, trauma, or life transitions. She integrates trauma-informed care with cognitive and client-centered therapies, supporting clients—including those in the LGBTQ community and individuals in recovery—in developing practical problem-solving skills. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Tracey Hamor
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to... More
Clinician
Offers online care
Female
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Felixia Valerius
"Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of ... More
Therapist
Offers online care
Female
"Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in ... More
Who might be a good fit for Felixia?
Felixia Valerius may align well with adults who are working through issues such as anxiety, depression, trauma, or challenges related to gender identity and transition. She integrates collaborative, solution-focused methods like CBT and ACT to support clients in building resilience and emotional well-being within a safe, client-centered space. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Johnson
"Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis... More
Therapist
Offers online care
Female
"Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, ... More
Who might be a good fit for Angela?
People experiencing anxiety, ADHD, or trauma, or those wanting to strengthen self-awareness and coping skills, could benefit from Angela Johnson’s focused therapeutic work. Her integrative use of CBT alongside modalities like DBT and IFS, combined with a culturally responsive and person-centered approach, supports individuals from diverse backgrounds in navigating their mental health journeys. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Sheire
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from... More
Therapist
Offers online care
Female
"Angela is extremely thoughtful and attentive. I feel optimistic about my growth and mental health improvement. " -Ridgely J. from TX<br><br>Angie Sheire is a licensed profess... More
Who might be a good fit for Angela?
Individuals focused on improving emotional balance while managing stress or mood difficulties may find support in Angela Sheire’s work. She integrates therapy approaches like CBT and DBT to help clients develop new perspectives and practical skills tailored to their unique life situations. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Wilson
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MD<br><br>Mary D. Wilson is a psychiatric nurse... More
Clinician
Offers online care
Female
"She is knowledgeable and helpful. I appreciate all she does for me" -Lori I. from MD<br><br>Mary D. Wilson is a psychiatric nurse practitioner with decades of medical and men... More
Who might be a good fit for Mary?
Individuals focused on improving their mental health while managing the challenges that come with various life stages may find support in Mary Wilson’s work. Her approach emphasizes empowering clients through education and guidance, fostering autonomy and resilience as they work toward their personal goals. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Terra Barley
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiet... More
Therapist
Offers online care
Female
Terra Barley is a knowledgeable, compassionate, and authentic therapist who has experience working with trauma, depression, anxiety, and co-occurring conditions; she is commit... More
Who might be a good fit for Terra?
People seeking clarity around trauma recovery or support navigating life transitions may find Terra Barley’s approach fitting. Her culturally informed, compassionate style emphasizes building strong rapport to help clients uncover resilience and lasting healing amidst life’s challenges. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Jaimie Choi
"Jaimie is great! Easy to talk openly with and gives wonderful insights into my patterns of behavior that I am trying to change."... More
Therapist
Offers online care
Female
"Jaimie is great! Easy to talk openly with and gives wonderful insights into my patterns of behavior that I am trying to change." -Rachel P. from WV<br><br>Dr. Jaimie Choi sp... More
Who might be a good fit for Jaimie?
Jaimie Choi may be a match for those interested in an integrative, person-centered approach, particularly when facing challenges related to complex or relational trauma, anxiety, or identity exploration. Her work supports individuals seeking to deepen self-understanding and build meaningful connections while navigating life transitions and emotional regulation. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Grace Hubel
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctora... More
Therapist
Offers online care
Female
Grace Hubel earned her doctoral degree in clinical psychology at the University of Nebraska - Lincoln and completed her predoctoral internship at the Medical University of Sou... More
Who might be a good fit for Grace?
Grace Hubel offers an approach that may suit individuals focusing on coping with and processing difficult life experiences. Her work emphasizes evidence-based techniques aimed at fostering connection and resilience during challenging times. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Sarah Jones
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other di... More
Therapist
Offers online care
Female
Carli is a compassionate and open-minded therapist who has experience working with trauma, anxiety, depression, PTSD, and other diagnoses. Carli enjoys working with teens and ... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Sarah Jones. She creates a supportive space that honors diverse identities, including LGBTQ+ and neurodivergent clients, while working thoughtfully with both teens and adults. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas Slosky
"Thomas's therapeutic practice is informed by a diverse background encompassing mental health, college coaching, ministry, and cha... More
Therapist
Offers online care
Male
"Thomas's therapeutic practice is informed by a diverse background encompassing mental health, college coaching, ministry, and chaplaincy. This multifaceted experience allows ... More
Who might be a good fit for Thomas?
Clients working through emotional distress and seeking person-centered therapy support might engage well with Thomas Slosky’s approach. His integration of cognitive behavioral and dialectical behavior therapies within a holistic framework that honors spiritual, mental, and physical well-being can provide a thoughtful space for personal growth. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Egner
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles ... More
Therapist
Offers online care
Female
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ea... More
Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Litza Bodden
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individua... More
Therapist
Offers online care
Female
Litza is the therapist at Shining Lights Counseling LLC, which she created to provide a supportive, safe environment for individuals to explore and challenge the areas of thei... More
Who might be a good fit for Litza?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Litza Bodden incorporates into her practice. Offering support in both English and Spanish, she creates a safe space where clients can explore personal challenges and build on their inner strengths through trauma-informed and EMDR-informed care. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
William Shanahan
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ... More
Therapist
Offers online care
Male
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer... More
Who might be a good fit for William?
William Shanahan may be a good match for people navigating anxiety, anger, or depression who prefer a compassionate, cognitive-behavioral framework. His use of mindfulness exercises alongside therapy supports clients in gently interrupting distressing thought patterns to foster greater emotional balance. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Clinician
Offers online care
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Jade Mccloud
"Jade McCloud, LPCC, is a compassionate and dedicated therapist who specializes in supporting individuals navigating depression, a... More
Therapist
Offers online care
Female
"Jade McCloud, LPCC, is a compassionate and dedicated therapist who specializes in supporting individuals navigating depression, anxiety, trauma, substance use, and challenges... More
Who might be a good fit for Jade?
Clients seeking structured support for depression, anxiety, or trauma might consider working with Jade McCloud. Drawing on her experience as a former Combat Medic and training in CBT, DBT, and mindfulness, Jade offers a trauma-informed approach that fosters resilience and personal empowerment. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)