Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapy

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a w... More
Therapist
Offers online care
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a whole new way of living, face my fears, and ov... More
Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
HEATHER TURGEON
I am a psychotherapist specialized in helping people with anxiety and sleep issues. I have over 10 years of experience supporting ... More
Therapist
Offers online care
LMFT
Female
I am a psychotherapist specialized in helping people with anxiety and sleep issues. I have over 10 years of experience supporting clients with both solution-focused, brief coa... More
Who might be a good fit for Heather?
Heather Turgeon may be a match for those interested in attachment-based and cognitive behavioral approaches, particularly when facing anxiety, sleep difficulties, or parenting challenges. Her collaborative style and expertise in both brief coaching and deeper therapy offer support tailored to middle-aged adults navigating life transitions or mental health concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
HEATHER STEWART
My goal is to help you in the areas of life where you feel stuck, identify the areas of suffering you experience, and to come up w... More
Therapist
Offers online care
LCSW
Female
My goal is to help you in the areas of life where you feel stuck, identify the areas of suffering you experience, and to come up with a plan to move you forward in your life. ... More
Who might be a good fit for Heather?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Heather Stewart incorporates into her practice. Heather's diverse training in therapies such as CBT, EMDR, CPT, and DBT, coupled with her commitment to crafting personalized treatment plans, may resonate with individuals seeking a nuanced approach to overcoming personal challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ESTHER YOUNGMAN
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, ... More
Therapist
Offers online care
LCSW
Female
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I speci... More
Who might be a good fit for Esther?
Esther Youngman offers an approach that may suit individuals focusing on managing anxiety, depression, and the stress of daily life. She creates a compassionate space to explore underlying issues and supports clients in developing coping strategies that foster renewed motivation and a clearer sense of purpose. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SHARONDA GILES
Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with... More
Therapist
Offers online care
LCPC
Female
Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with mental health difficulties, addiction issues... More
Who might be a good fit for Sharonda?
Clients facing concerns such as addiction, trauma, or self-esteem issues may connect with the techniques and structure offered by Sharonda Giles. Her diverse experiences in various mental health settings, including substance abuse rehabilitation centers and community violence intervention programs, imply a multifaceted approach that may resonate with those seeking a seasoned professional with a broad understanding of mental health issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DEBORAH YISA
My area of expertise as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) is the evaluation, diagnosis, and treatment of ment... More
Clinician
Offers online care
PMHNP
Female
My area of expertise as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) is the evaluation, diagnosis, and treatment of mental health issues. To assist people manage pro... More
Who might be a good fit for Deborah?
Deborah Yisa may be well-suited to individuals who value a combined therapeutic and medication management approach in managing mood and anxiety disorders. Her collaborative style integrates personalized care with evidence-based methods like Cognitive Behavioral Therapy for Insomnia, addressing a range of concerns from ADHD to substance misuse across different age groups. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MICHELLE KENNEDY
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my o... More
Therapist
Offers online care
LMFT
Female
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my own life experiences. My style is collaborativ... More
Who might be a good fit for Michelle?
Michelle Kennedy may align well with adults who are working through issues such as anxiety or relationship challenges. Her collaborative and compassionate approach, combined with practical strategies and a warm, non-confrontational style, supports clients in managing difficult emotions while fostering insight and growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SUSAN EGAN
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add... More
Therapist
Offers online care
LCSW
Female
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include... More
Who might be a good fit for Susan?
Susan Egan may be a good match for people navigating grief and loss who prefer a compassionate, nonjudgmental approach. She creates a supportive space to explore complex emotions, including the unique challenges that come with losing beloved pets and managing life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
REBECCA LEVINGREENBLATT
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking for... More
Therapist
Offers online care
LCSW
Female
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know ... More
Who might be a good fit for Rebecca?
Clients in need of guidance around anxiety, trauma, or family dynamics could benefit from Rebecca Levin-greenblatt’s approach. She integrates attachment-based and culturally sensitive methods, tailoring her work to support individuals across a wide age range, including children, adolescents, and adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JULIE AQUILATO
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master... More
Therapist
Offers online care
LCSW
Female
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under the supervision of an LCS... More
Who might be a good fit for Julie?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Julie Aquilato incorporates into her practice. Her approach integrates attachment-based and cognitive behavioral therapies, with attention to culturally sensitive care, supporting clients across young to older adulthood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGEL MORGAN
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 10+ years. I provide brief therapy (30 minutes ses... More
Therapist
Offers online care
LCSW
Female
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 10+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively lis... More
Who might be a good fit for Angel?
Angel Morgan may be a good match for people navigating anxiety or depression who prefer a brief, solution-focused therapy framework. She emphasizes building self-worth and empowerment through tools that support managing difficult emotions and life challenges, including relationships and work, with mindfulness and cognitive-behavioral techniques. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VICTORIA NAGINSKY
Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My na... More
Therapist
Offers online care
LMHC
Female
Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed prof... More
Who might be a good fit for Victoria?
Clients in need of guidance around issues such as substance misuse, mood disorders, or trauma could benefit from Victoria Naginsky's approach. With a focus on methods such as Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy, Victoria's work may particularly resonate with those seeking to navigate life's transitions while building coping skills and self-esteem. Her experience in addressing communication challenges may further provide a safe and understanding environment for English-speaking adults in their middle age. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
GREG KIRKHAM
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying... More
Therapist
Offers online care
LCSW
Male
Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come... More
Who might be a good fit for Greg?
Greg Kirkham may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or anger management. His experience working with veterans and diverse populations informs a compassionate style that integrates evidence-based treatments like EMDR and CBT for insomnia to support healing and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER GUERRIERO
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of tr... More
Therapist
Offers online care
LCSW
Female
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychologi... More
Who might be a good fit for Jennifer?
Those coping with trauma, OCD, or complex relationship dynamics may find Jennifer Guerriero’s approach to be well-aligned. She integrates specialized cognitive-behavioral techniques, including ERP and I-CBT, with a warm, strength-based focus to support clients seeking clarity and balance in their personal and relational lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
RICHARD DONOWITZ
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel con... More
Therapist
Offers online care
LPC
Male
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the s... More
Who might be a good fit for Richard?
People experiencing ADHD, addiction, anxiety, or insomnia, or those wanting to strengthen their ability to cope with life's challenges, could benefit from Richard Donowitz's focused therapeutic work. His integration of mind-body approaches, biofeedback, and neurofeedback into his practice may provide a unique perspective and measurable results for individuals across a range of age groups from young adults to older adults. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ELIZABETH BOTTS
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief pa... More
Therapist
Offers online care
LP
Female
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, a... More
Who might be a good fit for Elizabeth?
Elizabeth Botts may be well-suited to individuals who value trauma-informed therapy and evidence-based approaches in managing sleep difficulties and emotional healing. Her work integrates techniques like EMDR and CBT for Insomnia to support adults seeking to resolve past wounds while cultivating healthier habits and a meaningful present. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
CHRISTOPHER KOBESKO
I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum... More
Therapist
Offers online care
LPC
Male
I am a trauma-based therapist, psychodynamic in orientation. I work with clients holistically, believing we are more than the sum of our parts and our trauma's. I tend to co... More
Who might be a good fit for Christopher?
People experiencing addiction, anger management issues, or those wanting to strengthen their understanding of past relationships, could benefit from Christopher Kobesko's focused therapeutic work. Christopher's trauma-based, psychodynamic approach, along with his expertise in Cognitive Behavioral Therapy, may particularly resonate with those seeking to link their present experiences to past relationships and family ties. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MARY KELLER
Hi 😊 I am Liz Keller, LPC, licensed in both Georgia and South Carolina. I have been practicing for ten plus years and very pas... More
Therapist
Offers online care
LPC
Female
Hi 😊 I am Liz Keller, LPC, licensed in both Georgia and South Carolina. I have been practicing for ten plus years and very passionate about my role as a change agent. I am... More
Who might be a good fit for Mary?
Individuals working through challenges such as grief, family conflict, or life transitions may find support through the approach used by Mary Keller. Drawing on her background as an educator and counselor, she integrates tools that foster growth and coping, with a sensitivity to spirituality and diverse adult experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
CECILIA NAVARRO BRAVO
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in Southern California. I am passionate about helping women... More
Therapist
Offers online care
LCSW
Female
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in Southern California. I am passionate about helping women navigate the emotional ups and downs of moth... More
Who might be a good fit for Cecilia?
Cecilia Navarro Bravo may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her bilingual ability in English and Spanish, along with her experience in cognitive behavioral therapy and mindfulness-based stress reduction, might particularly appeal to those seeking a multiculturally sensitive approach to their mental health journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or sleep difficulties. Her calm presence and practical approach, which includes techniques like CBT for insomnia and EMDR, can offer timely relief and realistic tools tailored to women and adults navigating these challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)