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US Therapy for Coping Skills

Christopher Copas
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field hel...
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Therapist
Offers online care
LPCC
Male
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotion...
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Who might be a good fit for Christopher?
People seeking clarity around their emotions or support navigating long-term struggles may find Christopher Copas’s approach fitting. With a focus on being heard and using evidence-based strategies alongside a person-centered outlook, he supports individuals in identifying core issues early and developing practical plans to foster understanding, balance, and hope.
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Coping Skills
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Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ...
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Therapist
Offers online care
LCMHC|LMHC|LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to...
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Who might be a good fit for Makeda?
Makeda Bostwick may work particularly well with those looking to build skills around managing anxiety, depression, and relationship conflicts. Her approach, which incorporates cognitive and behavioral techniques, could especially appeal to young adults seeking to improve self-confidence and assertiveness, and to break negative cycles influenced by past traumas or experiences.
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Coping Skills
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Danielle Hulse
I graduated with honors with my Master’s in Mental Health Counseling in June 2020 and I am currently a 3rd year PhD student in a...
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Therapist
Offers online care
LPC
Female
I graduated with honors with my Master’s in Mental Health Counseling in June 2020 and I am currently a 3rd year PhD student in a Doctorate of Psychology program specializing...
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Who might be a good fit for Danielle?
People experiencing trauma-related symptoms or those wanting to strengthen coping skills and emotional resilience could benefit from Danielle Hulse’s focused therapeutic work. Her approach integrates trauma-informed care with a range of evidence-based therapies, often incorporating nature and mindfulness elements, which may support individuals and families facing complex mental health challenges.
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Jennifer Haynes
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their men...
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Therapist
Offers online care
LMHC
Female
As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holi...
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Who might be a good fit for Jennifer?
People seeking clarity around emotional regulation or support navigating parenting challenges may find Jennifer Haynes’ approach fitting. Her compassionate, tailored style incorporates CBT, DBT, and solution-focused techniques to address each client’s unique experiences with trauma, grief, and anger.
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Coping Skills
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Viergelie Liberal
Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA and MI. I received my Masters from...
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Therapist
Offers online care
LICSW|LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA and MI. I received my Masters from Walden University and have been practicing o...
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Who might be a good fit for Viergelie?
People experiencing anxiety and looking for a therapist with experience in integrating faith-based and evidence-supported approaches might consider Viergelie Liberal’s style of care. Her warm, interactive counseling blends cognitive behavioral techniques with mindfulness and humanistic methods, creating a compassionate space for clients to explore challenges and growth.
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Coping Skills
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Victoria Sulyans
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experien...
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Therapist
Offers online care
LCSW
Female
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety...
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Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults.
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Coping Skills
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Christie Peters
Greetings! Thank you in advance for taking the time out to learn more about me. My name is Christie Peters. I am a Licensed Clin...
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Therapist
Offers online care
LCSW
Female
Greetings! Thank you in advance for taking the time out to learn more about me. My name is Christie Peters. I am a Licensed Clinical Social Worker (LCSW) dedicated to provid...
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Who might be a good fit for Christie?
Christie Peters may align well with adults who are working through challenges such as grief, anxiety, or family conflict. Her client-centered and holistic approach incorporates evidence-based therapies like trauma-informed care and cognitive-behavioral techniques to create a supportive space for healing and personal growth.
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Coping Skills
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Jacqulyn Rankin
Hi there, I go by Michele.
Life can be difficult at times. You might feel like it can never get better and like you have to get t...
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Therapist
Offers online care
LPCC
Female
Hi there, I go by Michele.
Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you ...
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Who might be a good fit for Jacqulyn?
Jacqulyn Rankin may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her use of evidence-based approaches like cognitive behavioral therapy, EMDR, and art therapy creates a supportive space tailored to clients of various ages, including children, teens, and young adults.
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Coping Skills
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Suzanne Day
Hey there!
I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to ...
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Therapist
Offers online care
LISW-CP|LCSW|LCSW-C
Female
Hey there!
I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve yo...
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Who might be a good fit for Suzanne?
Suzanne Day may align well with adults who are working through issues such as trauma, anxiety, or addiction. Her behaviorally focused approach emphasizes practical tools and measurable progress, making it a collaborative process tailored to each person’s goals and experiences.
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Other Providers

Nicole Mcneil
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps in...
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Therapist
Offers online care
LPC
Female
Change can happen at any age. All it takes is the commitment and willingness to look at oneself and gain insight, and put steps into action toward change. I provide the suppor...
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Who might be a good fit for Nicole?
Clients seeking structured support for mood disorders or looking to improve family dynamics might consider working with Nicole Mcneil. She offers an action-oriented yet compassionate approach that encourages self-exploration and practical steps toward lasting change in a warm, nurturing environment.
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Coping Skills
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Chloé Tagan
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address ...
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Therapist
Offers online care
LMHC
Female
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self...
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Who might be a good fit for Chloé?
Chloé Tagan may be well-suited to individuals who value a holistic, integrative approach to managing anxiety, depression, and trauma. Her person-centered style incorporates mindfulness, somatic techniques, and exploration of personal values to support clients in reconnecting with themselves and fostering meaningful change.
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Coping Skills
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Kimberly Buckner
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr...
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Psychiatrist
Offers online care
Female
Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Kimberly Buckner. Her holistic and inclusive approach, shaped by her experience as a mental health nurse practitioner and caregiver, aims to address the unique needs of adults across various life stages.
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Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i...
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Therapist
Offers online care
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed...
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Who might be a good fit for Jaleesa?
Clients working through anxiety and stress related to life transitions and seeking supportive therapy might engage well with Jaleesa Dunn’s approach. She integrates a person-centered, holistic framework that emphasizes coping skills and emotional connection, offering a collaborative space to address challenges like addiction, family conflict, and grief.
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Laurel Thompson
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ...
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Therapist
Offers online care
LPC
Female
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc...
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Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value a holistic, mindfulness-informed approach in managing mental, emotional, and spiritual health. She works with clients experiencing challenges such as anxiety, depression, and life transitions, integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience.
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Kayla Cook
"Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognit...
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Therapist
Offers online care
Female
"Kayla Cook is a dedicated therapist committed to providing ethical, compassionate, and evidence-based care. She integrates cognitive-behavioral therapy (CBT), acceptance and ...
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Who might be a good fit for Kayla?
Clients in need of guidance around emotional regulation and identity exploration could benefit from Kayla Cook’s approach. She combines cognitive-behavioral, acceptance and commitment, and dialectical behavior therapies to support individuals working through ADHD, anxiety, depression, and gender identity concerns in a compassionate and collaborative setting.
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Diana Dee-williams
https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri...
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Therapist
Offers online care
LPC
Female
https://www.sondermind.com/providers/43h71eow/diana-dee-williams
I am a Licensed professional counselor in the State of Missouri. "Life is about Becoming a Better Version of...
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Who might be a good fit for Diana?
Those managing concerns related to anxiety, trauma, or behavioral challenges may appreciate the methods Diana Dee-williams incorporates into her practice. Her integrated approach, combining trauma-informed cognitive behavioral techniques with motivational interviewing and family support, offers a collaborative space for young people and adults seeking stability and personal growth.
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Elysia Russell
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My ...
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Therapist
Offers online care
LCSW
Female
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-ju...
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Who might be a good fit for Elysia?
Clients facing concerns such as anxiety, trauma, or difficulty managing emotions may connect with the techniques and structure offered by Elysia Russell. Her integrative, trauma-focused approach combines EMDR and narrative therapy to provide practical strategies aimed at fostering balance and well-being throughout daily life.
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Coping Skills
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Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ...
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Therapist
Offers online care
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you!
Together we can utilize thera...
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Who might be a good fit for Judy?
People seeking clarity around emotional healing or support navigating complex life transitions may find Judy Massman’s approach fitting. Her use of diverse evidence-based therapies, including EMDR and DBT, reflects a flexible style that honors each person’s unique experience while addressing challenges like anxiety, grief, or trauma.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.