US Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
JENNIFER HA
Are you excited about the life you have created for yourself? Have you been to other mental health professionals and felt rushed, ... More
Clinician
Offers online care
PMHNP
Female
Are you excited about the life you have created for yourself? Have you been to other mental health professionals and felt rushed, not heard, invalidated? Do you struggle with ... More
Who might be a good fit for Jennifer?
People experiencing challenges with self-esteem or those wanting to strengthen coping skills could benefit from Jennifer Ha’s focused therapeutic work. She emphasizes creating a supportive, nonjudgmental space where clients feel heard and empowered to embrace their authentic selves while working toward their mental health goals. View Profile
Coping Skills
DONNA CROSS
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters ... More
Clinician
Offers online care
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner PMHNP) based in Covington, Georgia. I received my Masters from Walden University, Minnesota and have be... More
Who might be a good fit for Donna?
Donna Cross may align well with adults who are working through challenges such as anxiety, depression, or mood disorders. Her strength-based approach, combined with experience supporting children, adolescents, and LGBTQ+ individuals, offers a compassionate space for clients seeking to build coping skills and resilience. View Profile
Coping Skills
ASHLEY TARRANT
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a ... More
Therapist
Offers online care
LCSW
Female
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to ... More
Who might be a good fit for Ashley?
Ashley Tarrant may be a match for those interested in dialectical behavior therapy, particularly when facing challenges such as anxiety, family conflict, or life transitions. Her approach blends evidence-based techniques with a warm, eclectic style that supports children, teens, and young adults working through emotional distress and relationship concerns. View Profile
Coping Skills
DIANA DOBIER
I am a licensed Clinical Psychologist in the state of Illinois. I received my doctoral degree from Adler University in Chicago and... More
Therapist
Offers online care
LP
Female
I am a licensed Clinical Psychologist in the state of Illinois. I received my doctoral degree from Adler University in Chicago and I have 25 years of treatment experience to s... More
Who might be a good fit for Diana?
People experiencing anxiety or depression, and looking for a therapist with experience in Cognitive Behavioral Therapy, might consider Diana Dobier's style of care. Diana's belief in the power of positive change, along with her specialized training in Clinical Telemental Health, could be particularly fitting for those seeking guidance and progress in their mental health journey, regardless of their age. View Profile
Coping Skills
STEPHANIE PARMLEE
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University a... More
Therapist
Offers online care
LPC
Female
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University and have been practicing for almost 13 years. ... More
Who might be a good fit for Stephanie?
Stephanie Parmlee may be a good match for people navigating stress, depression, or suicidal ideation who prefer a cognitive behavioral therapy framework. She offers a supportive yet challenging space where adults can develop coping skills and work toward meaningful personal growth. View Profile
Coping Skills
MARGARET HARMON
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State Univers... More
Therapist
Offers online care
LCSW
Female
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. ... More
Who might be a good fit for Margaret?
Clients working through grief and looking for cognitive behavioral therapy support might engage well with Margaret Harmon’s approach. Her experience supporting individuals managing chronic health conditions and navigating life transitions in rural settings offers a compassionate and practical framework for those seeking to build coping skills and strengthen self-esteem. View Profile
Coping Skills
KAYLA SAVELY
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral T... More
Therapist
Offers online care
LPC|LMHC
Female
Kayla Savely, LMHC-D, LPC, CASAC-T, a National Certified Licensed Professional Counselor, and a Certified Dialectical Behavioral Therapist with an emphasis on dually diagnosed... More
Who might be a good fit for Kayla?
People seeking clarity around ADHD, Anxiety or support navigating the challenges of depression may find Kayla Savely's approach fitting. Her emphasis on developing emotional regulation skills, coping strategies, and self-awareness, coupled with her experience in working with a wide range of mental health settings, may particularly resonate with individuals wanting to enhance their self-confidence and interpersonal relationship skills. View Profile
Coping Skills
TOMECCIA MAXWELL
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health C... More
Therapist
Offers online care
LMHC
Female
I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served clien... More
Who might be a good fit for Tomeccia?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Tomeccia Maxwell’s approach. She emphasizes helping individuals develop skills to understand their mental health and foster growth from within, using solution-focused and rational-emotive techniques to guide clients toward lasting change. View Profile
Coping Skills
ELISA LEHENY
Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and ha... More
Therapist
Offers online care
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's degree at Florida Atlantic University and have 10 years of experience working with childr... More
Who might be a good fit for Elisa?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Elisa Leheny. With her focus on employing methods like Cognitive Behavioral Therapy and Trauma Informed Care, she may serve as a valuable resource for middle-aged individuals seeking to utilize their strengths in overcoming life challenges and managing relationship conflicts. View Profile
Coping Skills
BRENDA MOORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for... More
Therapist
Offers online care
LCMHC
Female
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find t... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment. View Profile
Coping Skills
YAMIRA MANRIQUERUTGERS
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone wh... More
Therapist
Offers online care
LPC|LMHC
Female
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in you... More
Who might be a good fit for Yamira?
People experiencing dissociative disorders, or those wanting to strengthen self-esteem, could benefit from Yamira Manriquerutgers's focused therapeutic work. With her empathetic and open-minded approach, Yamira blends different modalities like CBT, DBT, and ACT, tailoring her therapy to best support and empower her clients, including those within the LGBTQ+ community. Her bilingual abilities in English and Spanish also make her accessible to a diverse clientele. View Profile
Coping Skills
PATRICIA BODDIE
Hello. I’m Patricia. We all face challenges in our lives. Some big, and some small. My goal is to help you successfully address ... More
Therapist
Offers online care
LMHC
Female
Hello. I’m Patricia. We all face challenges in our lives. Some big, and some small. My goal is to help you successfully address challenges in your life that have become burd... More
Who might be a good fit for Patricia?
Clients facing concerns such as anxiety, mood disorders, or difficulties with life transitions may connect with the techniques and structure offered by Patricia Boddie. Her approach integrates evidence-based therapies like CBT and DBT while honoring the whole person, including their physical, emotional, and cultural needs, within a supportive and respectful environment. View Profile
Coping Skills
ANGELA GOINS
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients ... More
Therapist
Offers online care
LPC/MHSP
Female
I am a licensed professional counselor and earned my master’s degree at the University of Tennessee. I am accepting new clients and would love to talk more about how I can h... More
Who might be a good fit for Angela?
Angela Goins may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or self-esteem challenges. Her approach is attentive to the unique experiences of youth and young adults, including those within the LGBTQ+ community, offering a supportive space to work through complex emotions and healing. View Profile
Coping Skills
VONDRA HARRELL
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive... More
Therapist
Offers online care
LCSW
Female
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul... More
Who might be a good fit for Vondra?
Those managing concerns related to chronic illness may appreciate the methods Vondra Harrell incorporates into their practice. With a focus on assisting older adults and their families, Vondra helps clients become more psychologically flexible, leading to greater resilience and emotional tolerance. View Profile
Coping Skills
JENNIFER CALDWELL
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience work... More
Therapist
Offers online care
LMHC
Female
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience working with people struggling with depression, a... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like depression, anxiety, or substance use may find support through the approach used by Jennifer Caldwell. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that honor each client’s unique story, working with children, teens, and adults to build lasting self-awareness and practical coping skills. View Profile
Coping Skills
KELLIE GONZALEZ
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou... More
Therapist
Offers online care
LMFT
Female
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ... More
Who might be a good fit for Kellie?
Kellie Gonzalez may align well with adults who are working through challenges such as trauma, anxiety, or self-esteem concerns. Drawing from her own experience as a trauma survivor, she offers a compassionate presence that supports clients in finding hope and healing at their own pace. View Profile
Coping Skills
SARAH BARTEE
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for so... More
Therapist
Offers online care
LCSW
Female
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity ... More
Who might be a good fit for Sarah?
Sarah Bartee may support individuals who want to explore self-awareness and emotional growth through a compassionate, client-centered lens. She offers a safe, nonjudgmental space focused on nurturing the relationship with oneself while helping clients develop skills to manage depression, mood disorders, and everyday stressors. View Profile
Coping Skills
TERESA TAHU
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degre... More
Therapist
Offers online care
LCSW
Female
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina Univer... More
Who might be a good fit for Teresa?
Clients in need of guidance around life transitions and coping with grief could benefit from Teresa Tahu’s approach. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support young adults and older individuals navigating career changes, chronic illness, and self-esteem challenges. View Profile
Coping Skills
HEATHER SUMMERS
I am licensed in Florida with over 12 years of therapeutic experience. I've spent most of my career in the non-profit arena so I'v... More
Therapist
Offers online care
LMHC
Female
I am licensed in Florida with over 12 years of therapeutic experience. I've spent most of my career in the non-profit arena so I've worked with a variety of people, with a wid... More
Who might be a good fit for Heather?
Heather Summers may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral therapy-informed lens. She offers a compassionate, flexible approach that adapts to each client’s needs, integrating techniques like EMDR and motivational interviewing to foster personal growth and resilience. View Profile
Coping Skills
JASMINE MUNROE
I am Jasmine Bryant and I am a psychiatric nurse practitioner who has a passion for helping others, especially in the realm of me... More
Clinician
Offers online care
PMHNP
Female
I am Jasmine Bryant and I am a psychiatric nurse practitioner who has a passion for helping others, especially in the realm of mental health care. I have desire to make a pos... More
Who might be a good fit for Jasmine?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Jasmine Munroe, where applicable. Her approach incorporates cognitive behavioral therapy, offering practical tools to manage symptoms and support emotional well-being across a range of ages, including children, teens, and young adults. View Profile
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.