Video Library


Substance Use and Coping for Healthcare Workers

Many on the frontlines of the coronavirus pandemic can be vulnerable during times of intense stress and may turn to harmful substance use behaviors as coping mechanisms. Know the signs to protect yourself and others.

Tips for Healthcare Workers to Maximize Sleep During COVID-19

Follow these practical tips to maintain adequate sleep during long hours and times of heightened stress from the coronavirus pandemic to remain alert and healthy.

Major Depressive Disorder: More Than Just the Blues

Schizophrenia Treatment Options

Myth vs. Facts About Schizophrenia

A Guided Meditation for Relaxation in Times of Stress

Suicide Prevention for Providers

Providers are facing long hours, isolation, and uncertainty that may cause an increased risk of suicide. We can all play a part during the COVID-19 pandemic to support suicide prevention.

COVID-19 and Violence in the Home: What to Know and How to Help

Movement restrictions and working conditions resulting from the COVID-19 pandemic may lead to potential violence in the home. Learn to recognize the signs.

The Connection Between Mental & Physical Health