COVID-19: Mental Health Issues and Coping
The current challenges brought about by COVID-19 for people all around the globe have caused fear, anxiety, and uncertainty for so many of us. It's important to understand you are not alone in how you are feeling right now, and there are practical, healthy ways to help cope with these emotions.
Managing the Emotional Ups and Downs of COVID-19 for the Frontline
Essential workers on the frontlines of the COVID-19 pandemic may experience complicated mental health challenges. Learn how to manage these emotions.
How to Talk About Mental Health Effectively and Openly
Talking openly about your mental health can help you in your treatment process, but sometimes it's hard to know where to start. Learn some simple steps to identify and share your feeling with others.