Church Road, VA Therapy for Coping Skills
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Coping Skills
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Hi, I am Chalita.
I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental heal...
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Hi, I am Chalita.
I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of setting...
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Who might be a good fit for Chalita?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Chalita Thomas, where applicable. Her compassionate, evidence-based approach draws from therapies like ACT and CBT to support clients in managing overwhelm and building healthier coping skills.
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Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various...
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Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to...
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Who might be a good fit for Sylvia?
Sylvia Funn may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, grief, or life transitions. She integrates cognitive behavioral, client-centered, and strength-based approaches to create a supportive space where clients can develop resilience and personal growth tailored to their unique experiences.
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settin...
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My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a va...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi...
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast...
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Who might be a good fit for Chassidy?
People seeking clarity around coping skills or support navigating life transitions may find Chassidy Fitzgerald's approach fitting. Her experience in providing intensive in-home services for at-risk youth and families, as well as her expertise in cognitive behavioral therapy and person-centered approaches, could be particularly beneficial for women and individuals in the young adult to middle age range dealing with anger management, anxiety, and depression.
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Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master’s degree from Fordham University ...
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Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master’s degree from Fordham University and have spent the past three years supportin...
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Who might be a good fit for Ashleigh?
Ashleigh Carlisle offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. Her experience in both inpatient and outpatient settings, combined with her expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), can provide a range of tools for clients seeking to improve their mood and self-esteem.
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Hi I'm Christy.
Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik...
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Hi I'm Christy.
Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations?
My goal...
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Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality.
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When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapis...
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When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space wher...
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Who might be a good fit for Indinesya?
Those managing concerns related to Bipolar Disorder, Domestic Violence, or transitions in life may appreciate the methods Indinesya Zhao incorporates into her practice. Indinesya's approach, grounded in Cognitive Behavioral Therapy and Person-centered treatment, may particularly resonate with young and middle-aged adults seeking a safe space for exploration, resilience, and transformation.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in commu...
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I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excell...
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Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Joshua Holbrook’s approach. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing while creating a safe space that honors each person’s unique journey.
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
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Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth.
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ...
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002...
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Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult.
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Hi there! My name is Amber and I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia.
I received my undergraduat...
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Hi there! My name is Amber and I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia.
I received my undergraduate degree in Social Work from Virginia Commonw...
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Who might be a good fit for Amber?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Amber Jennings’ work. She integrates a person-centered and culturally sensitive approach, aiming to help clients identify healthy strategies to navigate stress and emotional challenges.
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering y...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ...
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Who might be a good fit for Stephanie?
Stephanie Freeman may work particularly well with those looking to build skills around assertive communication and self-care. She creates a supportive space where clients can address anxiety, depression, and related challenges using cognitive behavioral therapy to foster personal growth and improved boundaries.
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ...
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Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th...
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Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being.
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Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals to...
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Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. I serve NC, VA, and...
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Who might be a good fit for Tiffany?
Tiffany Sutton may be a strong resource for individuals looking to develop strategies for managing life transitions or boosting self-esteem. With her holistic and evidence-based approach, she could be particularly beneficial for those who value the incorporation of lifestyle choices and relational considerations into their therapeutic journey. Especially women in their young adult to middle age years may appreciate Tiffany's commitment to empowering them in their pursuit of happiness and optimal health.
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I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who hav...
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I am a Licensed Clinical Social Worker and Reiki healer with over 20 years of experience working with parents and families who have benefited from learning ways to de-stress. ...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling...
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I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I h...
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Who might be a good fit for Laretha?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Laretha Brown’s focused therapeutic work. She creates a compassionate and empowering space, using approaches like Cognitive Behavioral Therapy and Person-centered methods to support older adults through life transitions and emotional challenges.
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There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brav...
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There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are deal...
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Who might be a good fit for Lucy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Lucy Buckley incorporates into her practice. With a focus on women's mental health and career counseling, Lucy's solution-oriented approach could be especially beneficial for those motivated to engage actively in their therapeutic journey. Her experience working with young adults, middle-aged individuals, and older adults suggests a broad understanding of life's various stages and challenges.
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Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co...
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Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing...
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Who might be a good fit for Kelly?
Kelly Hackney may be a match for those interested in trauma-informed care, particularly when facing challenges like PTSD, anxiety, or addiction. Her approach focuses on creating a safe and supportive space that encourages clients to build coping skills and foster positive change.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.