Lubbock, TX Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lubbock, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
Victoria Harms
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for ove... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
As a Licensed Clinical Social Worker in Colorado, I have been providing mental health counseling to adolescents and adults for over five years. I work with clients via telehea... More
Who might be a good fit for Victoria?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Victoria Harms. Her use of equine-assisted therapy combined with evidence-based practices offers a unique, nature-centered setting that encourages self-awareness and emotional expression without requiring prior experience with horses. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
ZEREANA JESSHUFF
Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in... More
Therapist
Offers online care for Lubbock, Texas
LMFT
Female
Hi there! My name is Dr. Zereana Jess-Huff and I am a licensed psychotherapist with over 20 + years of experience. I specialize in a number of areas with specialized training ... More
Who might be a good fit for Zereana?
Clients in need of guidance around emotional regulation and relational dynamics could benefit from Zereana Jess-huff’s approach. She combines empathy with accountability while integrating evidence-based practices tailored to support individuals with ADHD, trauma, and those in the LGBTQIA community. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English a... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the states of Florida and Texas. I speak English and Spanish, and I have over 10 years of clini... More
Who might be a good fit for Yeney?
Clients in need of guidance around building self-esteem and coping with trauma could benefit from Yeney Ruiz’s approach. Her collaborative style, combined with experience supporting diverse populations including veterans and healthcare workers, integrates tools like Acceptance and Commitment Therapy and EMDR to foster resilience in a safe, supportive environment. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
NICOLE DAVIS
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic viol... More
Who might be a good fit for Nicole?
Nicole Davis may align well with adults who are working through challenges such as anxiety, trauma, or identity-related stress. She offers a thoughtful, patient approach that emphasizes creating a safe space for clients—especially those in the LGBTQ+ community—to explore their experiences at their own pace. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
VALERIE ARMSTRONG
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return a... More
Who might be a good fit for Valerie?
People experiencing grief or trauma and looking for a therapist with experience in trauma-informed care might consider Valerie Armstrong’s style of care. Her approach is grounded in acceptance and commitment therapy and is informed by a deep appreciation for diverse backgrounds, including LGBTQ+ affirming practices and support for older adults. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
STEPHANIE CHAVEZ
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in ... More
Who might be a good fit for Stephanie?
Stephanie Chavez offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help clients build resilience and improve emotional well-being in the context of life transitions and interpersonal difficulties. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Who might be a good fit for Cristina?
Individuals navigating challenges like trauma, identity struggles, or feelings of being lost may find support through the approach used by Cristina Chinchilla. She creates a safe and validating space that emphasizes breaking toxic patterns and addressing generational issues, integrating trauma-informed and mindfulness-based techniques to foster healing and personal growth. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
LISA HOBDY
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University o... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experienc... More
Who might be a good fit for Lisa?
Those coping with anxiety, depression, or self-esteem challenges may find Lisa Hobdy’s approach to be well-aligned. She integrates acceptance and commitment therapy along with cognitive behavioral techniques, offering support that honors each person’s unique experience and promotes emotional healing over time. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
JAMILA WOODS
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings i... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substan... More
Who might be a good fit for Jamila?
Jamila Woods may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the effects of trauma. She integrates cognitive behavioral therapy with strengths-based and holistic approaches, offering support that honors cultural awareness and personal resilience. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
Clients in need of guidance around patterns in unhealthy or codependent relationships could benefit from Margaret Stone’s approach. She integrates therapies like Emotionally Focused Therapy and Acceptance and Commitment Therapy to support individuals working toward building healthier connections and breaking free from recurring relational challenges. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Lubbock, Texas
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
KAYLA KIRK
Hello! I am a Licensed Clinical Social Worker based in the DFW area of Texas. Although I have lived here most of my life, I earned... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in the DFW area of Texas. Although I have lived here most of my life, I earned my Bachelor’s degree from Oklahoma State U... More
Who might be a good fit for Kayla?
Kayla Kirk may work particularly well with those looking to build skills around coping and emotional resilience. She incorporates evidence-based approaches like ACT, CBT, and DBT to support teens and young adults through challenges such as eating disorders, depression, and life transitions in a compassionate and collaborative environment. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
JOSEPHINE VUCHANSU
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP).... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Welcome to my platform! I am Dr. Josephine Vuchansu, board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, DNP). I earned my Doctor of Nursing Practice Degr... More
Who might be a good fit for Josephine?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Josephine Vuchansu’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people in managing depression, ADHD, and related challenges. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
WHITNEY GRAVES
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therap... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. M... More
Who might be a good fit for Whitney?
Clients facing concerns such as anxiety or trauma may connect with the techniques and structure offered by Whitney Graves. Her holistic approach, including Accelerated Resolution Therapy and somatic methods, supports those seeking to reprocess past experiences and find new ways to manage stress and relational challenges. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
HIIDOON MUILI
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake Un... More
Therapist
Offers online care for Lubbock, Texas
LCSW
Female
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked w... More
Who might be a good fit for Hiidoon?
Hiidoon Muili may be a strong resource for individuals looking to develop strategies for navigating life transitions such as career changes, relationships, or parenthood. She incorporates culturally sensitive and strength-based approaches to support young and middle-aged adults as they move through these important phases with greater resilience and clarity. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
KAREN FREDERICK
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's chal... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discourage... More
Who might be a good fit for Karen?
Karen Frederick may be a good match for people navigating feelings of anxiety or discouragement who prefer a strengths-based, solution-focused framework. She emphasizes recognizing personal resilience and shifting perspectives, supporting clients in viewing challenges as opportunities for growth. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
JANET AWORINDE
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I ... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. ... More
Who might be a good fit for Janet?
Clients in need of guidance around emotional challenges like anxiety or depression could benefit from Janet Aworinde’s approach. She provides a compassionate, client-centered space where individuals across various adult life stages can explore their feelings using practical methods such as ACT, CBT, and EMDR. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
ADRIENNE ROWLAND
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substan... More
Therapist
Offers online care for Lubbock, Texas
LPC
Female
I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressfu... More
Who might be a good fit for Adrienne?
People experiencing substance misuse or those wanting to strengthen coping skills could benefit from Adrienne Rowland’s focused therapeutic work. Her trauma-informed approach, which integrates methods like Acceptance and Commitment Therapy and Compassion Focused techniques, supports individuals managing addiction and life transitions with care and understanding. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Lubbock, Texas
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Lubbock, TX
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lubbock, Texas

With a population of over 250,000, Lubbock, Texas is known for its vibrant culture, rich history, and the famous Texas Tech University. Lubbock's lifestyle is a blend of youthful energy and traditional Southern charm, nestled amongst iconic landmarks like the Buddy Holly Center.

Key Mental-Health Concerns for Lubbock Residents

Depression, anxiety disorders, and substance abuse are the most common mental health conditions among Lubbock residents, reflecting broader Texas trends as reported by the CDC. The high student population also highlights the importance of addressing academic stress and adolescent mental health.

Access to Care & Providers in Lubbock

Lubbock offers a mix of public and private mental health services. StarCare Specialty Health System provides public mental health services, while numerous private practitioners offer therapy in Lubbock, Texas. Crisis lines and community organizations, such as the Lubbock Crisis Center, are available for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Lubbock.
  • There is a strong presence of EMDR and trauma-focused care among mental health therapists in Lubbock, Texas.
  • Unique offerings include e-therapy options, bilingual care, and specialized veteran support.

Local Policies & Stressors

The cost-of-living in Lubbock is relatively low compared to other Texas cities, but industry pressures, particularly in education and healthcare sectors, can contribute to stress. Additionally, the semi-arid climate can lead to drought-related stressors.

Take the Next Step

Everyone deserves access to quality mental health care. Discover the support that's right for you by exploring our directory of licensed therapists in Lubbock, Texas.