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Yolanda Jones
Hello, my name is Yolanda Jones, and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with them. If you're ready to take action and understand that yesterday’s trauma can unknowingly keep you in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism, then we might be a good match. Do you often wonder where these emotions come from and why you find yourself in repeated negative situations, manifesting in anxiety and depression? Are you fed up with negative emotional outcomes despite good intent? Let’s connect and walk hand in hand to begin to process layers of what makes you—YOU, and how this is manifested interpersonally. During our first meeting, we will talk about events that precipitated your interest in therapy, along with discussing goals for treatment. My aim is to empower you to become better acquainted with yourself and to reimagine and redirect your life without the effects of past trauma being your compass. I specialize in assisting those who suffer from trauma, depression, anxiety, anger management, addiction, self-esteem issues, grief, and personality disorders. I am fully informed by psychoanalytic theory, which often speaks to how individuals are shaped by childhood trauma. I offer a safe space for you to talk about hard topics and a space specifically for you to be yourself. I use CBT, narrative, schema, motivational, and mindfulness-based enhancement therapies, along with other modalities, and often introduce different approaches based on ongoing assessments. I feel honored to walk alongside you during your journey to holistic wellness, especially when life’s circumstances have redirected your desired purpose. Trauma is one such circumstance. One’s traumatic past can cause one to see the world and the actions of others through a faulty lens, often hindering one from fully obtaining and maintaining positive interpersonal connections. Let's connect!
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