Vanessa Engelbert
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries, Increase self-esteem and self-acceptance and learn to cope with stress. To do this I will help you identify unhelpful thoughts and patterns, set goals in a collaborative process then act as a mirror for your inner experience as you find your true values and sense of self. I even have specialized training in Brain spotting, and trauma-informed yoga!
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