Trista Sturrup

Therapist

Offers Online Sessions

LCSW

Female

Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, we’ll work together to better understand what’s going on and identify practical steps forward.

My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy works best when it feels like a genuine conversation, balanced with tools and strategies that you can actually use in daily life. Together, we’ll explore patterns, build coping skills, and strengthen your ability to navigate challenges with confidence.

Seeking support is a courageous step, and you don’t have to figure things out alone. My goal is to help you gain clarity, develop resilience, and create meaningful, lasting change.

Who might be a good fit for Trista ?

Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Trista Sturrup. She offers a flexible, client-centered approach that helps individuals explore the reasons behind their emotions while developing practical strategies for resilience and growth.

More About Trista Sturrup

Practice/Network Information

Trista Sturrup is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Child or Adolescent Mental Health Coping Skills Depression Family Conflict Foster Care/Adoption School Issues Self Esteem Trauma and PTSD

Available In

Florida

Treatment Methods

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychoeducation

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$120 / Session

FAQs

Continue to Grow Therapy to confirm TRISTA STURRUP 's availability for new clients.

TRISTA takes multiple insurance plans including Aetna , All Savers and more.

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