Tmera Mitchell
Therapist
Offers Online Sessions
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addressing your unique needs and goals, recognizing that there isn't a one-size-fits-all solution. I focus on empowering and supporting you as you work towards achieving your personal growth and goals. Let's work together to find the best path for you. I look forward to meeting you and starting this journey together.
Who might be a good fit
for Tmera
?
Tmera Mitchell may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. Her holistic, strength-based approach emphasizes personalized care, integrating therapies like ACT and DBT to support clients in achieving their unique goals and fostering personal growth.
More About Tmera Mitchell
Practice/Network Information
Top Specialties
ADHD
Anger Management
Antisocial Behavior
Anxiety
Depression
Developmental Disabilities
Family Conflict
Grief
Learning Disabilities
Life Transitions
Other
Physical Health Condition
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm TMera Mitchell
's availability for new clients.
TMera
takes multiple insurance plans
including United Health Care
, VNPN
and more.