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Theresa Mayhew

Theresa Mayhew

Therapist
Offers Online Sessions
LPC
Female
When life happens, it can be overwhelming. There are losses, there is trauma, and there is fear. Research shows that anxiety has increased in our world since the pandemic. It's no wonder with all the changes we have endured. One model of therapy is called Cognitive Behavioral Therapy. In this model, individuals learn how to think differently which affects how they feel. If you're interested in feeling better, let's talk!
Who might be a good fit for Theresa ?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Theresa Mayhew’s focused therapeutic work. She incorporates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients reframe thoughts and manage emotions during challenging life transitions.

Insurance and Fees

FAQs

Continue to Sondermind to confirm Theresa Mayhew 's availability for new clients.

Theresa takes multiple insurance plans including Prime Health , Kaiser and more.