Teresa Stevenson

Therapist

Offers Online Sessions

LMHC

Female

Hello, I am Teresa!

Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!

I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies.

Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Who might be a good fit for Teresa ?

Clients seeking structured support for managing anxiety or improving coping skills might consider working with Teresa Stevenson. She integrates cognitive behavioral techniques with mindfulness and tailors her approach to address both current and past challenges, creating a client-centered space for healing and growth.

More About Teresa Stevenson

Practice/Network Information

Teresa Stevenson is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anger Management Anxiety Career Counseling Child or Adolescent Mental Health Coping Skills Couples Counseling Depression Family Conflict Grief Learning Disabilities Mood Disorders Parenting Peer Relationships School Issues Self Esteem Self-Harming Sexual Abuse Suicidal Ideation Trauma and PTSD Women's Mental Health

Available In

Florida

Treatment Methods

Cognitive Behavioral Therapy (CBT) Couples Counseling Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Centivo Cigna Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$150 / Session

FAQs

Continue to Grow Therapy to confirm TERESA STEVENSON 's availability for new clients.

TERESA takes multiple insurance plans including Aetna , All Savers and more.

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