Teresa Carter
Therapist
Offers Online Sessions
LPC
Female
Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work. I invite you to schedule a session with me and look forward to assisting you in working through whatever is challenging or interfering with your being the best you and ‘living your very best life.’
I decided upon a career change in 2006 from Information Systems to Mental Health Counseling earning my Masters from Walden University in 2010. I have engaged in live theatre and dance, love music, and any form of art which helps me to see the many shades of gray in each client. The therapeutic approaches I rely upon most include, Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance Commitment Therapy, DBT/Mindfulness, Solution Focused Therapy, and Trauma Informed Care.
I decided upon a career change in 2006 from Information Systems to Mental Health Counseling earning my Masters from Walden University in 2010. I have engaged in live theatre and dance, love music, and any form of art which helps me to see the many shades of gray in each client. The therapeutic approaches I rely upon most include, Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance Commitment Therapy, DBT/Mindfulness, Solution Focused Therapy, and Trauma Informed Care.
Who might be a good fit
for Teresa
?
Individuals navigating challenges like anxiety, life transitions, or trauma may find support through the approach used by Teresa Carter. She integrates mindfulness, acceptance-based strategies, and person-centered care to help clients explore their experiences with compassion and build resilience during times of change.
More About Teresa Carter
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Family Conflict
Life Transitions
Multicultural / Diversity issues
Other
Sex / Intimacy Issues
Spirituality
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Family Therapy
Humanistic
Internal Family Systems (IFS)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Teresa Carter
's availability for new clients.
Teresa
takes multiple insurance plans
including ClaimDOC
, Self Pay
and more.