Taylar Schweinsberg
Therapist
Offers Online Sessions
LPC
Female
Are you tired of feeling stuck? The same patterns playing out day to day? Whether challenges are showing up in your daily routine or personal relationships, it is likely coming from an internal thought structure that is no longer serving you. The struggles are impacting you emotionally and lead you to feeling worried, hopeless, uncertain, and frustrated. I can help support you in sorting through all of this and developing a plan for change, both internally and externally in your life. I have experience and knowledge in helping individuals and couples overcome challenges related to anxiety, depression, ADHD, and OCD. The circumstances you are dealing with are frustrating in and of themselves and the way you are handling them frustrates you too. There is hope in moving forward from past situations and patterns within yourself and how you cope and handle stressors and how you show up in your relationships. We all are seeking improvement, and it can be helpful and cathartic to have another person guide and support you through the process of change. I am a licensed practicing counselor in the state of Virginia and I can help. I have over 7 years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns. Figuring out what is working in your life and what needs to be shifted, whether it is perspective or behaviors (Often times it is both!) and the impact those have on your emotional wellbeing. There is power and control that you have even when it doesn’t feel like it. I am here to help you determine what that looks like and how to implement effective strategies to live an intentional life, finding a healthy way forward. If you would like to connect with me about outpatient counseling services, please reach out to me for a free 15-minute consultation. I look forward to hearing from you!
Who might be a good fit
for Taylar
?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Taylar Schweinsberg. She works with individuals and couples to increase awareness of underlying patterns and helps develop intentional strategies for greater emotional well-being and life balance.
More About Taylar Schweinsberg
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Other
Personality Disorders
Phobias
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Gottman method
Integrative
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Taylar Schweinsberg
's availability for new clients.
Taylar
takes multiple insurance plans
including Kaiser
, Self Pay
and more.