Tara Haas

Therapist

Offers Online Sessions

LCSW

Female

Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding the best version of yourself. Utilizing evidence-based practice and person-centered whole health approaches to meet your therapy goals. Together we can collectively decide where you are at and what your goals are. My goals are to help you better understand your thoughts, emotions, and behaviors while also offering practical strategies to navigate stress, build resilience, and foster self-compassion. Seeking therapy can feel scary but you're making the right choice.

I am also a certified yoga teacher and can incorporate yoga, breathwork, and mindfulness into your treatment needs.

I look forward to working with and guiding you toward achieving your goals.

Who might be a good fit for Tara ?

Tara Haas may support individuals who want to explore emotional well-being through a mindfulness-informed lens. She integrates evidence-based practices with person-centered care and offers tools like yoga and breathwork to help clients manage stress, build resilience, and foster self-compassion.

More About Tara Haas

Practice/Network Information

Tara Haas is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Career Counseling Coping Skills Depression Grief Mood Disorders Peer Relationships Self Esteem Suicidal Ideation Veterans and Active Duty Military Mental Health Women's Mental Health

Available In

Florida Nevada

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR) Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$140 / Session

FAQs

Continue to Grow Therapy to confirm TARA HAAS 's availability for new clients.

TARA takes multiple insurance plans including Aetna , All Savers and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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