Tania Gianino

Therapist

Offers Online Sessions

Female

Life can present with many challenges that can be overwhelming and stressful and the constant demand on our mind and body can manifest in a variety of ways that impact your quality of life. You may be struggling with depression, self-esteem issues, or anxiety that impacts your relationships, school, work, sleep, or frequent worries. You do not have to go through it alone and there is help available. With 18 years of experience as Licensed Independent Clinical Social Worker, I have worked with young adults, adults, families, and groups in a variety of settings. The therapeutic relationship will be the initial step to the therapeutic process, which may include evidence-based practices such as DBT, CBT, ARC (Attachment, Self-Regulation, Attachment), Motivational Interviewing, Psychological First Aid, and Mindfulness. I have also been certified in Trauma Informed Care
I offer an easy-going, interactive, compassionate and strengths based approach. Therapy should be a positive experience that brings you a place to heal and a deeper understanding of one's own self, as well as the recognition of the interconnectedness of the mind and body. Goals of therapy are always identified by the client and we will work to help you achieve the best version of yourself. I am an allied therapist and support the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.

Who might be a good fit for Tania ?

Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Tania Gianino incorporates into her practice. Her approach blends evidence-based therapies like DBT and CBT with a compassionate, strengths-based style that supports clients in building self-understanding and resilience across diverse life challenges.

More About Tania Gianino

Practice/Network Information

Tania Gianino is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Anxiety Bipolar Disorder Child or Adolescent Mental Health Depression Eating Disorders Family Conflict Grief Insomnia/Sleep Issues Learning Disabilities Life Transitions Obsessive-Compulsive (OCD) Other Sex / Intimacy Issues Somatic Symptom Disorder Stress Trauma and PTSD

Available In

Massachusetts

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Emotionally Focused Therapy (EFT) Family Therapy Internal Family Systems (IFS) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Multi-systemic Therapy (MST) Narrative Therapy Other Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

OccuNet Decent Self Pay Centivo Cigna United Health Care VNPN Unity Preferred Network Tufts ClaimDOC Blue Cross Blue Shield Prime Health Aetna

FAQs

Continue to Sondermind to confirm Tania Gianino 's availability for new clients.

Tania takes multiple insurance plans including OccuNet , Decent and more.

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