Tamela Mcdonald

Therapist

Offers Online Sessions

LCMHC

Female

Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexuality Educator dedicated to helping adults heal, grow, and thrive. Whether you’re navigating a tough season, exploring your sexual wellness, or simply ready for change — I’m here to help you move forward with clarity and confidence.

My style is warm, down-to-earth, and collaborative. Together, we’ll uncover what’s holding you back, strengthen your self-awareness, and build tools to create the balanced, fulfilling life you deserve. Let’s make this next chapter your best one yet.

Who might be a good fit for Tamela ?

Tamela Mcdonald may be a good match for people navigating challenges such as anxiety, depression, or sexual intimacy concerns who prefer an evidence-based therapeutic framework. Her approach integrates methods like CBT, DBT, and EMDR, offering tailored support that addresses both emotional regulation and personal growth within a safe and compassionate environment.

More About Tamela Mcdonald

Practice/Network Information

Tamela Mcdonald is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Coping Skills Depression First Responders/Healthcare Workers Grief LGBTQ+ Mental Health Self Esteem Sex / Intimacy Issues

Available In

North Carolina Georgia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Black / African American

Buddhist

LGBTQ

Person of Color (POC)

White

Languages Spoken

English

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Kaiser Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$175 / Session

FAQs

Continue to Grow Therapy to confirm TAMELA MCDONALD 's availability for new clients.

TAMELA takes multiple insurance plans including Aetna , All Savers and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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