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SHERRITA RIED

Sherrita Ried

Therapist
Offers Online Sessions
LCMHC
Female
I’m a licensed clinical mental health counselor. My approach is warm, person-centered, and grounded in empathy, honesty, and collaboration. I work with individuals and couples navigating life transitions, trauma, grief, anxiety, relationship issues, and identity-related challenges. My goal is to help each client feel seen, supported, and empowered to make meaningful changes.

With over a decade of experience, I specialize in trauma-informed care, drawing from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. I’m also trained in Eye Movement Desensitization and Reprocessing (EMDR), which allows me to help clients process and heal from past trauma in a safe and structured way.

Before counseling, I worked in nursing, where I saw firsthand the impact of unaddressed emotional pain. That insight continues to shape my commitment to holistic, compassionate care. Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to walk alongside you with curiosity and care.

At R&R Counseling, I strive to create a space where you can breathe, reflect, and take steps toward the life you want. Therapy isn’t about fixing you, it’s about rediscovering your strength.
Who might be a good fit for Sherrita ?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Sherrita Ried incorporates into her practice. Her warm, person-centered approach, combined with trauma-informed techniques like EMDR, offers a collaborative space for clients seeking healing and empowerment during life transitions.

More About Sherrita Ried

Practice/Network Information

Sherrita Ried is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

Black / African American

Languages Spoken

License Information

LCMHC

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm SHERRITA RIED 's availability for new clients.

SHERRITA takes multiple insurance plans including Aetna , All Savers and more.