Shala Hill
Therapist
Offers Online Sessions
Other
I'm a person-centered counselor who brings compassion, understanding, and genuineness to every session. Rather than focus on the diagnosis, I prefer look at the “big picture” of a client’s life to find the root cause of their concerns. We will explore how your thoughts, actions, environment, upbringing, and relationships might be affecting your mental health. We will then set goals to help you pinpoint where you want to be. I use techniques such as reflection and processing, self-exploration and education, challenging and replacing unhelpful thoughts, incremental behavioral changes, assertiveness and communication skills, meditation and mindfulness, deep breathing and emotional regulation skills. I enjoy working with clients from diverse backgrounds, identities, and spiritual paths, and am happy to integrate my clients' spirituality into our counseling interventions. I want to help others through finding their true selves and creating a greater sense of purpose, meaning, and belonging in the world.
Who might be a good fit
for Shala
?
Clients seeking structured support for managing anxiety, addiction, or trauma might consider working with Shala Hill. Shala integrates mind-body techniques and spirituality into her practice, offering practical skills and communication education to help clients stay grounded and navigate life’s challenges.
More About Shala Hill
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Depression
Family Conflict
Gender identity
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Other
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Shala Hill
's availability for new clients.
Shala
takes multiple insurance plans
including CareSource
, United Health Care
and more.