Sarah Sayres
Therapist
Offers Online Sessions
LCSW
Female
Hello, and welcome to my page!
I have been in social work for the past seven years and working as a therapist for the last five. Throughout my career, I’ve worked with a diverse range of clients, from children to adults, addressing a variety of challenges and goals.
My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts and actions. I also take a client-centered, strengths-based approach, emphasizing your many positive qualities and applying them to the growth and changes you’re seeking.
I strive to create a comfortable, non-judgmental space where you can feel at ease—because I know how challenging the therapeutic process can be. The more comfortable you feel, the more meaningful work we can accomplish together. I tailor my approach to fit each client’s unique needs, ensuring that therapy is both effective and supportive.
I look forward to the opportunity to work with you!
I have been in social work for the past seven years and working as a therapist for the last five. Throughout my career, I’ve worked with a diverse range of clients, from children to adults, addressing a variety of challenges and goals.
My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts and actions. I also take a client-centered, strengths-based approach, emphasizing your many positive qualities and applying them to the growth and changes you’re seeking.
I strive to create a comfortable, non-judgmental space where you can feel at ease—because I know how challenging the therapeutic process can be. The more comfortable you feel, the more meaningful work we can accomplish together. I tailor my approach to fit each client’s unique needs, ensuring that therapy is both effective and supportive.
I look forward to the opportunity to work with you!
Who might be a good fit
for Sarah
?
Sarah Sayres may work particularly well with those looking to build skills around managing emotions and developing healthier coping strategies. Her use of Cognitive Behavioral Therapy combined with a strengths-based, client-centered approach creates a supportive environment tailored to each individual’s unique experiences and goals.
More About Sarah Sayres
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Coping Skills
Depression
Domestic Violence
Family Conflict
Grief
Life Transitions
Self Esteem
Suicidal Ideation
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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including Aetna
, All Savers
and more.