Book Session

Through Grow Therapy

SARAH SAYRES

Sarah Sayres

Therapist
Offers Online Sessions
LCSW
Female
Hello, and welcome to my page!

I have been in social work for the past seven years and working as a therapist for the last five. Throughout my career, I’ve worked with a diverse range of clients, from children to adults, addressing a variety of challenges and goals.

My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts and actions. I also take a client-centered, strengths-based approach, emphasizing your many positive qualities and applying them to the growth and changes you’re seeking.

I strive to create a comfortable, non-judgmental space where you can feel at ease—because I know how challenging the therapeutic process can be. The more comfortable you feel, the more meaningful work we can accomplish together. I tailor my approach to fit each client’s unique needs, ensuring that therapy is both effective and supportive.

I look forward to the opportunity to work with you!
Who might be a good fit for Sarah ?
Sarah Sayres may work particularly well with those looking to build skills around managing emotions and developing healthier coping strategies. Her use of Cognitive Behavioral Therapy combined with a strengths-based, client-centered approach creates a supportive environment tailored to each individual’s unique experiences and goals.

More About Sarah Sayres

Practice/Network Information

Sarah Sayres is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

White

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm SARAH SAYRES 's availability for new clients.

SARAH takes multiple insurance plans including Aetna , All Savers and more.