Sara Appleton
Therapist
Offers Online Sessions
LPC
Female
Hi there! I'm Sara Appleton. I am a licensed therapist with a passion for helping women, men, and the unique issues concerning the LBGTQ+ community.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you.
In 2017, I graduated from the Grand Canyon University with a master’s degree in professional clinical counseling. Now as a licensed professional counselor (LPC), in individual practice I primarily/frequently work with clients experiencing depression, anxiety, ADHD, Autism Spectrum Disorder (ASD), pregnancy, life transitions, relational communication issues, and LGBTQIA+ support. Prior to individual practice, I worked for Quail Run Behavioral Health Hospital (in-patient facility) helping adolescents and adult begin the journey toward mental balance and stability.
I focus on working with adults, using cognitive therapy, solution focused therapy, mindfulness-based stress reduction, and Motivational interviewing to help my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. I will always vow to work towards developing a collaborative, compassionate, and trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life.
I look forward to working with you,
Sara Appleton
Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you.
In 2017, I graduated from the Grand Canyon University with a master’s degree in professional clinical counseling. Now as a licensed professional counselor (LPC), in individual practice I primarily/frequently work with clients experiencing depression, anxiety, ADHD, Autism Spectrum Disorder (ASD), pregnancy, life transitions, relational communication issues, and LGBTQIA+ support. Prior to individual practice, I worked for Quail Run Behavioral Health Hospital (in-patient facility) helping adolescents and adult begin the journey toward mental balance and stability.
I focus on working with adults, using cognitive therapy, solution focused therapy, mindfulness-based stress reduction, and Motivational interviewing to help my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life. I will always vow to work towards developing a collaborative, compassionate, and trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life.
I look forward to working with you,
Sara Appleton
More About Sara Appleton
Practice/Network Information
Top Specialties
ADHD
Anxiety
Autism
Depression
Gender identity
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Other
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Stress
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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confirm Sara Appleton
's availability for new clients.
Sara
takes multiple insurance plans
including TriWest
, VNPN
and more.