Rachel Gelling
Therapist
Offers Online Sessions
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your mind. Whether you're struggling with anxiety, depression, chronic stress, PTSD, and trauma, or seeking support in parenting and family/partner relationships, I am dedicated to helping adolescents and adults navigate life's challenges, With a strong belief in the power of resilience, I utilize a strength-based approach that focuses on each client's strengths and experiences which lead to growth and healing.
With extensive training and years of experience, I use a variety of interventions and therapy techniques, tailoring my approaches to meet each client's unique needs. Together we'll explore what's going on beneath the surface, uncover patterns, and work toward meaningful change at your own pace.
Taking the first step toward therapy is brave, and I'm committed to walking alongside you through this process to find healing, wellness, and achieve your goals. I respect the knowledge and experiences you bring to the sessions. My role is to help you gain clarity, build resilience, discover your strengths, and find tools that truly support your well-being.
With extensive training and years of experience, I use a variety of interventions and therapy techniques, tailoring my approaches to meet each client's unique needs. Together we'll explore what's going on beneath the surface, uncover patterns, and work toward meaningful change at your own pace.
Taking the first step toward therapy is brave, and I'm committed to walking alongside you through this process to find healing, wellness, and achieve your goals. I respect the knowledge and experiences you bring to the sessions. My role is to help you gain clarity, build resilience, discover your strengths, and find tools that truly support your well-being.
Who might be a good fit
for Rachel
?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Rachel Gelling. Her strength-based, integrative approach invites clients to explore underlying patterns and build resilience in a compassionate, supportive environment tailored to adolescents and adults alike.
More About Rachel Gelling
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Autism
Child or Adolescent Mental Health
Depression
Developmental Disabilities
Family Conflict
LGBTQ+ Mental Health
Learning Disabilities
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Humanistic
Integrative
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Rachel Gelling
's availability for new clients.
Rachel
takes multiple insurance plans
including Aetna
, Other
and more.