Book Session

Through Grow Therapy

NICOLE ALDRIDGE

Nicole Aldridge

Therapist
Offers Online Sessions
LPC
Female
If you’re feeling overwhelmed by anxiety, stress, or past experiences that still affect you today, you don’t have to carry it alone. I work with BIPOC adults ages 18 to 65 who are navigating trauma, self-doubt, and the pressure to always be strong for others. My goal is to create a space where you feel understood, respected, and supported.

My work is grounded in cultural awareness, compassion, and honesty. I use approaches such as cognitive-behavioral therapy, mindfulness, person-centered therapy, and trauma-informed care, but I focus less on labels and more on what actually helps you feel better in your daily life. Together, we look at patterns that feel stuck and gently challenge the beliefs or experiences that may be holding you back.

I take a collaborative and active approach to therapy. That means we work as a team. I will support you at a pace that feels safe, while also encouraging insight, practical tools, and meaningful change that lasts beyond our sessions.
Who might be a good fit for Nicole ?
Nicole Aldridge may be a good match for people navigating trauma, anxiety, or stress who prefer a person-centered framework. Her approach emphasizes cultural understanding and collaboration, supporting BIPOC women in exploring patterns and building skills at a thoughtful, steady pace.

More About Nicole Aldridge

Practice/Network Information

Nicole Aldridge is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Black / African American

Languages Spoken

License Information

LPC

FAQs

Continue to Grow Therapy to confirm NICOLE ALDRIDGE 's availability for new clients.

NICOLE takes multiple insurance plans including Aetna , All Savers and more.