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Monica Hernandez

Monica Hernandez

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Monica. I aspire to support, empower, and strengthen those who seek mental health support. Whether you're working through traumatic experiences, depression, anger management, or other social concerns, I'm here to help. Together, we can build your skill set to better manage your concerns.

I hold a Master's degree (MA) and am a Licensed Professional Counselor. I have experience with both inpatient and outpatient settings, providing me with a broad perspective on mental health care. I support adolescents and adults with mental/behavioral health concerns ranging from ADHD, grief and bereavement, stress, trauma, depression, PTSD, and anger management.

I utilize a person-centered approach, combining cognitive behavioral therapy, cognitive processing therapy, motivational interviewing, and solution-focused therapy skills. Each session is client-driven, meaning you will take the lead in deciding what goals you'd like to work on. We'll work through these challenges together, ensuring that each session is tailored to your unique needs.

During our sessions, we'll check in on your current well-being, goals, progress, and barriers you're facing before diving into the next agenda. My aim is for you to leave each session with something valuable to explore and incorporate into your life.

I look forward to working with you and supporting you on your journey to better your mental health. Let's take this step together.
Who might be a good fit for Monica ?
Monica Hernandez may be a good match for people navigating anxiety, depression, or trauma who prefer a structured, skills-based therapeutic framework. Her approach emphasizes client-driven goals and integrates evidence-based methods like cognitive behavioral and processing therapies to help individuals apply practical strategies in their daily lives.

FAQs

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Monica takes multiple insurance plans including Other , VNPN and more.