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Melissa Foley

Melissa Foley

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Melissa. As a therapist, my ideal client is someone who is ready to take an active role in their personal growth, whether they struggle with managing intense emotions, navigating life transitions, or finding healthier ways to cope with anger. My clients often face challenges with emotional regulation, impulsive behaviors, or strained relationships, and they seek practical strategies to regain control and balance in their lives.


With 14 years of experience working in the prison system, 5 years in community mental health, and 4 years in private practice, I bring a wealth of real-world experience to our work. I hold an MA and am a Licensed Professional Counselor as well as a Licensed Mental Health Counselor. Certified in Dialectical Behavior Therapy (DBT) and anger management, I offer a straightforward, authentic approach emphasizing skill-building and emotional insight.


I specialize in helping individuals with anger management, anxiety, borderline personality disorder, life transitions, medical issues/physical health, stress, military/veteran support, bipolar disorder, depression, and grief/bereavement. My approach is grounded in the belief that meaningful change is possible when we work together to improve emotional resilience, effective communication, and achieve personal goals.


In our sessions, you can expect a supportive and collaborative environment where we focus on building practical skills and gaining emotional insight. My goal is to help you navigate your challenges and find a path to a more balanced and fulfilling life.


If you're ready to take the next step in your personal growth journey, I invite you to reach out. Let's work together to create meaningful change.
Who might be a good fit for Melissa ?
Melissa Foley may align well with adults who are working through challenges such as managing intense emotions or navigating significant life transitions. Her straightforward, skill-building approach, informed by Dialectical Behavior Therapy and extensive experience in diverse settings, supports clients seeking practical strategies to improve emotional regulation and communication.

FAQs

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Melissa takes multiple insurance plans including OccuNet , Other and more.