Melisa Patel
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing. I graduated from Johns Hopkins University with a Master's Degree in Mental Health Counseling. Now as a licensed professional (LCPC), I have been in practice for 8+ years. I specialize in helping those struggling with anxiety, depression, relationships, & perinatal mental health. I use a blend of therapies to tailor treatment to each individual, while also creating a strong therapeutic relationship. I focus on working with adults and couples, using both cognitive behavioral therapy and dialectical behavioral therapy to assist my clients in seeing things from a different perspective as well as learning to identify and manage their emotions. I use a blend of therapies to tailor treatment to each individual, while also creating a strong therapeutic relationship. Together, we will explore ways to reduce emotional distress & promote personal growth, while making sure you feel heard & valued. Whether you are new to therapy or seeking ongoing support, I am here to accompany you on this path towards well-being. Your journey is unique, and our therapy sessions reflect that. Tailored to your individual needs, our sessions are a collaborative effort towards achieving your personal goals, offering support and strategies to manage life’s challenges.
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