Mary Irving

Therapist

Offers Online Sessions

LCSW

Female

Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integrating mind, body, and spirit in our therapy sessions. I specialize in trauma and mindfulness-based cognitive therapies, including EMDR and DBT, which are particularly effective for those dealing with trauma, complex trauma, sexual abuse, anxiety, depression, and grief. Additionally, I work with clients in recovery from substance abuse and addictions, providing the support needed to build healthy lifestyle habits essential for long-term success.

My journey in therapy is deeply rooted in both personal and professional growth. I value the wisdom I've gained from my own recovery journey and believe it enriches the therapeutic process. I am committed to continuing education and stay informed about the latest advancements in nutritional and metabolic psychiatry to ensure that you receive the most up-to-date care.

When you work with me, you can expect a compassionate, holistic approach that honors your unique experiences and needs. Together, we will explore the challenges you're facing and develop strategies to overcome them, fostering resilience and growth. My goal is to support you in creating a balanced, healthy life where you can thrive.

If you're ready to take the next step in your journey towards healing and growth, I invite you to reach out. Let's work together to build the life you deserve.

Who might be a good fit for Mary ?

People seeking clarity around trauma recovery or support navigating life transitions may find Mary Irving’s approach fitting. Her compassionate, holistic style integrates mind, body, and spirit through therapies like EMDR and DBT, offering tailored support for those managing anxiety, grief, addiction, and complex trauma.

More About Mary Irving

Practice/Network Information

Mary Irving is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Addiction Anxiety Depression Grief Life Transitions Other Spirituality Stress Trauma and PTSD

Available In

Arizona

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Eye Movement Desensitization and Reprocessing (EMDR) Gestalt Humanistic Integrative Mindfulness-Based Stress Reduction (MBSR) Psychodynamic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Other Aetna TriWest Anthem Kaiser Lucent United Health Care Centivo Cigna VNPN Blue Cross Blue Shield Prime Health Denver Health ClaimDOC Self Pay Select Health OccuNet Unity Preferred Network Decent

FAQs

Continue to Sondermind to confirm Mary Irving 's availability for new clients.

Mary takes multiple insurance plans including Other , Aetna and more.

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