Makeda Bostwick

Therapist

Offers Online Sessions

LCMHC

Female

Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to yourself?
I help you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll address the needs of your mind, body and spirit. I integrate both cognitive and behavioral techniques to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back. Let's work together!

Who might be a good fit for Makeda ?

Makeda Bostwick may work particularly well with those looking to build skills around managing anxiety, depression, and relationship conflicts. Her approach, which incorporates cognitive and behavioral techniques, could especially appeal to young adults seeking to improve self-confidence and assertiveness, and to break negative cycles influenced by past traumas or experiences.

More About Makeda Bostwick

Practice/Network Information

Makeda Bostwick is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Coping Skills Depression Family Conflict Peer Relationships Self Esteem

Available In

North Carolina Georgia Michigan Pennsylvania Florida

Treatment Methods

Cognitive Behavioral Therapy (CBT) Schema Therapy

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Person of Color (POC)

Languages Spoken

English

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Highmark Humana Kaiser Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

FAQs

Continue to Grow Therapy to confirm Makeda Bostwick 's availability for new clients.

Makeda takes multiple insurance plans including Aetna , All Savers and more.

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