Liz Stellrecht

Therapist

Offers Online Sessions

LPC

Female

Hello, I'm Liz. Life can be hard. Trying to navigate bumpy roads and life transitions can be overwhelming and difficult to understand and accept. I provide a safe, non-judgmental space for you to explore a wide range of issues that may be troubling you. Allow me to walk alongside you as you discover coping tools that work for you and learn how to manage the challenges of life.

I graduated from Adams State University in 2021 with a master's degree in counseling and am a Licensed Professional Counselor (LPC). With years of experience in the non-profit world, I've had the privilege of helping people from diverse ages and backgrounds. My approach to counseling is person-centered, meaning I tailor our sessions to meet your unique needs and goals. I utilize a variety of modalities, including cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), to help you find new ways of framing your world so unhealthy patterns can become positive.

I specialize in working with adolescents and teens, anger management, antisocial behavior, anxiety, borderline personality disorder, depression, family relationships, gender identity, grief and bereavement, intimate and romantic relationships, life transitions, phobias, sex and intimacy issues, spirituality, stress, suicidal ideation and self-harming, and trauma. You can expect to find new ways of framing your world so unhealthy patterns can become positive; I will help you face your fears and feel empowered to take on different obstacles in life.

I believe in the power of therapy to transform lives and am committed to providing a supportive and empathetic environment where you can feel heard and understood. If you're ready to take the next step in your journey, I'm here to help. Let's work together to create the life you envision.

Who might be a good fit for Liz ?

People experiencing challenges like anxiety, depression, or navigating life transitions and looking for a therapist with experience in person-centered and cognitive behavioral approaches might consider Liz Stellrecht’s style of care. She creates a supportive, non-judgmental space tailored to each individual’s needs, incorporating techniques from CBT and DBT to help reframe unhealthy patterns and build effective coping skills.

More About Liz Stellrecht

Practice/Network Information

Liz Stellrecht is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anger Management Antisocial Behavior Anxiety Child or Adolescent Mental Health Depression Family Conflict Gender identity Grief Life Transitions Other Personality Disorders Phobias Self-Harming Sex / Intimacy Issues Spirituality Stress Trauma and PTSD

Available In

Colorado

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Humanistic Motivational Interviewing Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

TriWest Self Pay ClaimDOC United Health Care Anthem VNPN Blue Cross Blue Shield Centivo Aetna Cigna Decent Denver Health Unity Preferred Network OccuNet Select Health Other Prime Health Kaiser Lucent

FAQs

Continue to Sondermind to confirm Liz Stellrecht 's availability for new clients.

Liz takes multiple insurance plans including TriWest , Self Pay and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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