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LAUREN POKRAS

Lauren Pokras

Therapist
Offers Online Sessions
LCSW
Female
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a specialty in doing intuitive art as a way to healing, empowerment and self expression. I've been a therapist for over 20 years and find great purpose in my work with clients of every age and lifestyle seeking relief from burnout, personal struggles and the desire to live a more authentic life. I bring a great deal of life wisdom, enthusiasm and understanding along with my clinical skill. I support clients to integrate and share their true expression - to help clarify their needs and move out of feeling stymied and unfulfilled. Talk therapy with me can include gently guided art, movement, and writing to get out of the fog and into clarity and forward momentum.
Who might be a good fit for Lauren ?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lauren Pokras’s focused therapeutic work. Her humanistic, mind-body approach weaves talk therapy with intuitive art, movement, and writing to help clients gain clarity and move forward from feelings of burnout or stagnation.

More About Lauren Pokras

Practice/Network Information

Lauren Pokras is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

White

Languages Spoken

License Information

LCSW

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm LAUREN POKRAS 's availability for new clients.

LAUREN takes multiple insurance plans including Aetna , All Savers and more.