Kyra Paules
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly self-aware yet feel stuck in cycles of anxiety, depression, or shame. Many are creatives who struggle with self-doubt, motivation, or isolation. I help them explore their unconscious layers in new ways, fostering growth and self-acceptance. My approach is safe, supportive, trauma-informed, and spiritually integrative, and clients frequently share that they feel truly seen and heard in our work together. My therapy blends Jungian depth psychology and psychoanalysis with tools from my diverse background as a therapist, tarot reader, bodyworker, yoga and meditation instructor, and social worker. I tailor interventions to each client's needs, honoring the uniqueness of their experiences. As an AuDHD therapist with an autoimmune condition, I bring lived experience to my work, especially with clients who are neurodivergent, experience chronic pain, or navigate health challenges. My presence in sessions may look different from traditional therapy—I may fidget, play with my hair, or use my hands while listening. I also approach scheduling with care and transparency, as my health can sometimes require unexpected flexibility. While my practice is stable, I believe in being upfront about the realities of working with me so clients can make an informed decision. For those who resonate with a therapist who deeply understands these experiences, I offer a space of deep attunement and connection. Therapy is a deeply personal journey, and it’s important to work with someone with whom you feel safe opening up. If this approach speaks to you, I invite you to reach out.
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