Karen Tremblay

Therapist

Offers Online Sessions

LISW-CP

Female

I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness. While I guide and support individuals in building skills to manage challenges, set realistic goals, and boost personal resilience, the responsibility for meaningful change rests with you. Taking the first step to find a therapist is a remarkable act of courage and an important investment in your well-being. I work with individuals from diverse backgrounds via telehealth, focusing on concerns such as anxiety, chronic stress, fear, shame, perfectionism, and self-critical patterns. I typically check messages after 6:00 p.m. (EST) weekdays and will respond as promptly as I can. Feel free to review my calendar for available sessions. I look forward to partnering with you on your journey.

Who might be a good fit for Karen ?

People experiencing anxiety, chronic stress, or those wanting to strengthen resilience could benefit from Karen Tremblay’s focused therapeutic work. Her collaborative, goal-directed approach emphasizes personal strengths and practical skills to help clients manage difficult emotions and challenge unhelpful patterns in a culturally sensitive way.

More About Karen Tremblay

Practice/Network Information

Karen Tremblay is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Career Counseling Coping Skills Peer Relationships Women's Mental Health

Available In

North Carolina Florida South Carolina

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Therapy

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Christian

Languages Spoken

English

License Information

LISW-CP

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Medicare Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$140 / Session

FAQs

Continue to Grow Therapy to confirm KAREN TREMBLAY 's availability for new clients.

KAREN takes multiple insurance plans including Aetna , All Savers and more.

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