Julie Sylva
Welcome! I'm so glad you're here. People experience events and find meaning uniquely, shaping how we view the world. YOU are the expert in you. My role is to work with and support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! I value your voice and feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling right now, or are unsure of what you need, I'm here to be an empathetic listener, and non-judgmental support. My mind-body integrative approach is person-centered & solution focused, focusing on the whole person, and what will help you feel present in your own life again; not diagnoses. My hope is that you'll feel seen, heard, and empowered with skills to live fully through the good and bad. You are warmly invited to see if I'm the right fit to support your journey.
About Julie Sylva
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