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Jessica McDaniel

Jessica Mcdaniel

Therapist
Offers Online Sessions
LPC
Female
I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with.
Who might be a good fit for Jessica ?
Jessica Mcdaniel may support individuals who want to explore stress relief and emotional well-being through a cognitive behavioral therapy-informed lens. Her approach integrates mindfulness and relaxation techniques alongside CBT to help clients manage anxiety, depression, and life transitions while working toward practical, personalized solutions.

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Jessica takes multiple insurance plans including VNPN , Medicaid and more.