Jennifer Russell
Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Jen! Negative thinking can greatly impact the way we approach the world. With a focus on mindfulness techniques, identifying nonproductive thought patterns, and encouraging a healthy life balance, I believe clients are better equipped to manage their symptoms and daily stressors.
I graduated from Texas Woman's University in 1997 with a master's degree in Counseling. Over the past 20 years, I've had the privilege of practicing as a Licensed Professional Counselor (LPC) in a variety of settings, including private practice, mobile crisis assessment, and working with teens in a school setting. My journey has allowed me to support individuals facing a wide range of challenges, including depression, anxiety, ADHD, grief, anger, family issues, and relationship issues.
I primarily work with older teens and adults, utilizing cognitive behavioral and mindfulness techniques. I believe that the relationship with my clients is paramount. Building a trusting and productive professional relationship is at the core of my practice, as it helps facilitate healing and growth. Together, we will navigate your unique experiences and work towards achieving your personal goals.
If you're ready to take the next step towards a healthier and more balanced life, I invite you to reach out. Let's work together to create positive change.
I graduated from Texas Woman's University in 1997 with a master's degree in Counseling. Over the past 20 years, I've had the privilege of practicing as a Licensed Professional Counselor (LPC) in a variety of settings, including private practice, mobile crisis assessment, and working with teens in a school setting. My journey has allowed me to support individuals facing a wide range of challenges, including depression, anxiety, ADHD, grief, anger, family issues, and relationship issues.
I primarily work with older teens and adults, utilizing cognitive behavioral and mindfulness techniques. I believe that the relationship with my clients is paramount. Building a trusting and productive professional relationship is at the core of my practice, as it helps facilitate healing and growth. Together, we will navigate your unique experiences and work towards achieving your personal goals.
If you're ready to take the next step towards a healthier and more balanced life, I invite you to reach out. Let's work together to create positive change.
Who might be a good fit
for Jennifer
?
Jennifer Russell may align well with adults and older teens who are working through challenges such as anxiety, depression, or managing ADHD. She integrates mindfulness and cognitive behavioral techniques to help clients identify unhelpful thought patterns and cultivate a balanced, healthier approach to daily stressors.
More About Jennifer Russell
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Autism
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Gender identity
LGBTQ+ Mental Health
Learning Disabilities
Other
Self-Harming
Stress
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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's availability for new clients.
Jennifer
takes multiple insurance plans
including Blue Cross Blue Shield
, Other
and more.