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Jayne DeCort

Jayne Decort

Therapist
Offers Online Sessions
LISW
Female
I am an Independently Licensed Social Worker with a supervision designation to assist new social workers in getting their license for independent practice. I am committed to empowering my clients to overcome life challenges, including trauma, depression, anxiety, bereavement, and life transitions. I received my Masters Degree in Social Work from Yeshiva University in Manhattan in 2007. I have experience working with individuals with physical disabilities, and the stressors that a chronic illness can bring to someone's life. I primarily use cognitive behavioral therapy. Recently, I completed EMDR training to add to my skills in treating PTSD. If you come to a place in your life where you are struggling with feelings of Depression, Anxiety, or just don't feel like your best self, you may need some extra support to get unstuck. The key is to find the right therapist that seeks to understand you, without judgement, and partners with you to define and achieve your life goals. If you have had a negative experience in the past with therapy, please know that you sometimes need to try on different therapists, until you find the best fit. I am a strengths based and client centered. I believe with my whole heart, that there is always hope, there is always a next right turn, and that change often comes in a series of many small, intentional steps. Please know that it is never to late to change your life. There is no shame in reaching out for help. Actually, it is a strength. You may have not chosen your particular life circumstances, but you can learn to chose to change your thoughts and how you respond to those circumstances. This takes both patience and practice, but the results can be transformational. I hope you will consider allowing me to partner with you on your journey!
Who might be a good fit for Jayne ?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jayne Decort incorporates into her practice. Her strengths-based, client-centered approach, combined with skills in cognitive behavioral therapy and EMDR, can offer supportive tools for individuals coping with life transitions or the effects of chronic illness.

FAQs

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Jayne takes multiple insurance plans including Cigna , Medi-Cal and more.