Howard Lane
Therapist
Offers Online Sessions
LMHC
Male
I realize that no two people are the same and as such, I tailor therapy to meet my clients' specific needs. Suppose you are struggling with drug and alcohol addiction, anxiety, depression, bipolar disorder, attention deficit hyperactivity disorder, insomnia, schizophrenia, relationships, or any other issue. In that case, I can help provide the guidance and support you need, offering you solutions and coping strategies to fully maximize your potential. We can structure goals and objectives to manage better or eliminate maladaptive, dysfunctional, and codependent behaviors while increasing communication and transparency in relationships and learning coping strategies as well as to manage thoughts and feelings more healthily. My practice specializes in a solution-focused and client-centered approach, to treating individuals, couples, and families. I offer comprehensive services dealing with Chronic relapse individuals suffering from addiction to drugs and alcohol, depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, and ADHD, increasing confidence and self-esteem, and breaking self-destructive behaviors. I utilize a host of modalities including cognitive behavioral therapy, Adlerian, experiential, 12-step philosophy as well as forgiveness therapy, to help increase trust and intimacy in relationships and address issues concerning trust and betrayal trauma due to a partner's infidelity. If you are struggling in a relationship, feeling undervalued and unappreciated then call now to see how we can help you gain a better perspective and become a healthier you.
Who might be a good fit
for Howard
?
Howard Lane may be well-suited to individuals who value a solution-focused and client-centered approach in managing addiction, anxiety, and relationship challenges. His tailored use of diverse therapeutic methods, including cognitive behavioral therapy and forgiveness therapy, offers support in building healthier communication, trust, and coping skills.
More About Howard Lane
Practice/Network Information
Treatment Methods
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Humanistic
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Howard Lane
's availability for new clients.
Howard
takes multiple insurance plans
including Other
, United Health Care
and more.