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Holly Mundon

Holly Mundon

Therapist
Offers Online Sessions
LISW
Female
I have been a Social Worker/Therapist focused on Mental Health treatment of persons with persistent and pervasive mental health conditions for 10 years. I have my license in Social Work and Chemical Dependency in the state of Ohio. I also have a certification as a Certified Trauma Specialist. I have worked in various environments inclusive of hospital inpatient units and emergency rooms, outpatient clinics, community agencies. I have provided individual and group therapy. I work with clients who suffer from grief and bereavement, trauma, secondary trauma related to health professionals and first responders as well as general therapy for adults. I work with clients with dual diagnoses of mental health and substance use disorders. My experience is working with those with Depression, Anxiety, relationship and job stressors. I try to incorporate the importance of diet and its impact on mental health. Working with my clients on the mind, body and spirit connection. I utilized health coaching, talk therapy, short term Solution Focused therapy as well as Dialectical Behavior Theory (DBT) and Cognitive Behavior Theory (CBT). But know I will assess and find the therapy that will best fit your needs. I meet a person where they are and work with them to identify their goals so they can move to a state of satisfaction and emotional and physical healing and well-being. During your growth there can be growing pains. Please let me walk the journey with you supporting you in a safe environment so you can achieve empowerment and gain the skills you need. Thank you for seeking information and beginning your journey to healing. I applaud you for taking the first step.
Who might be a good fit for Holly ?
Clients in need of guidance around grief, trauma, or stress-related challenges could benefit from Holly Mundon’s approach. She integrates mind, body, and spirit connections through a flexible use of therapies like CBT, DBT, and health coaching, creating a supportive space tailored to each individual’s healing journey.

FAQs

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Holly takes multiple insurance plans including Medi-Cal , Medicare and more.