Hilary Futo

Therapist

Offers Online Sessions

LISW

Female

I believe that therapy is the best self care activity you can do for yourself. Whether you are struggling in your relationships, with mood or anxiety, managing past trauma reminders, or with emotional regulation, learning the connections between your emotions and behavior can give you the freedom to be the best version of you. Knowledge is power! I earned a Master's Degree in Social Work in 2006 from the University of Akron and obtained my independent license (LISW) in 2008. I have worked in a variety of different mental health settings in my career (in-home, outpatient, juvenile detention, and psychiatric inpatient) and have worked with both children and adults. I have worked in private practice on and off for the past 11 years. I mainly use cognitive behavioral therapy (CBT) with elements of dialectical behavioral therapy (DBT). I also have an extensive background and training in trauma, working with both children and adults. I believe that you are the expert of your own experience and self. I am here to provide education, help make connections, and assist you in reaching your goals.

Who might be a good fit for Hilary ?

Hilary Futo may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing anxiety, mood challenges, or trauma. Her blend of CBT and DBT techniques, combined with experience across diverse settings and age groups, offers a thoughtful approach to understanding emotions and behaviors for personal growth.

More About Hilary Futo

Practice/Network Information

Hilary Futo is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anxiety Bipolar Disorder Child or Adolescent Mental Health Depression Life Transitions Other Stress Trauma and PTSD

Available In

Ohio

Treatment Methods

Biofeedback Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Stress Reduction (MBSR) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LISW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Anthem Aetna Self Pay Cigna United Health Care OccuNet Decent Prime Health CareSource Medi-Cal ClaimDOC VNPN Bright Health Plan Unity Preferred Network Centivo

FAQs

Continue to Sondermind to confirm Hilary Futo 's availability for new clients.

Hilary takes multiple insurance plans including Anthem , Aetna and more.

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