Heather Adcock-eden

Therapist

LPC

Female

Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing. I specialize in supporting clients with depression, anxiety, PTSD, trauma, self-esteem issues, personality disorders, substance use, and eating disorders. I also assist with career challenges, parenting issues, and codependency. My approach is holistic and trauma-informed, drawing on therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Narrative Therapy. I focus on empowering clients to better understand and regulate their emotions, reframe negative self-narratives, and develop healthier coping mechanisms. I incorporate mindfulness practices to help clients stay present and grounded, while Narrative Therapy encourages them to reshape their life stories, leading to greater self-awareness and healing. In trauma-informed care, I ensure that clients feel safe, supported, and understood throughout their healing process. My goal is to provide tailored, needs-based care to help clients navigate their challenges with clarity and confidence. I aim to offer a compassionate, understanding space where you can feel empowered to achieve the outcomes you’re seeking. In my personal life, I enjoy spending time with family, our pets, and exploring the outdoors. Writing and photography are my creative outlets, allowing me to express myself and stay connected to the world around me. I look forward to connecting with you and supporting your journey toward growth and healing!

About Heather Adcock-eden

Top Specialties

Anger Management Anxiety Coping Skills Depression Physical Health Condition Self Esteem

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Stress Reduction (MBSR) Narrative Therapy

Ages Treated

Older Adult (65+)

Identifies As

Buddhist

Christian

Jewish

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Optum Oscar Self Pay Superior Health Plan Surest (formerly Bind) Tufts United Health Care

Available In

Texas

FAQs

Continue to Grow Therapy to confirm HEATHER ADCOCK-EDEN's availability for new clients.

HEATHER takes multiple insurance plans including Aetna , All Savers and more.

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