Grace Szeja

Therapist

Offers Online Sessions

LCSW

Female

Greetings, I am glad you are here today. My name is Grace and I have been a clinical social worker for more then 10 years. I use the pronouns her/she. My clinical experience began in a hospital setting, where I worked with a variety of people (age 5 to 90) with an equally vast range of issues and disorders. Working from a client centered approach, I utilize many expressive creative art therapies, including zendoodle, zen journal, sand tray, drawing, painting, clay (and more) alongside Cognitive Behavioral Therapy practices (CBT) and Dialectical Behavioral Practices (DBT). I believe that therapy is for anyone who would like to developing new thought patterns, increasing your healthy coping skill, discarding your old beliefs about yourself, and gaining awareness of your internal and external resources.

Who might be a good fit for Grace ?

Grace Szeja may be well-suited to individuals who value integrative therapy in managing anxiety, depression, and life transitions. She incorporates creative expressive arts alongside cognitive and dialectical behavioral techniques, supporting clients in developing new coping skills and fostering self-awareness.

More About Grace Szeja

Practice/Network Information

Grace Szeja is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Depression Life Transitions Self Esteem

Available In

California Arizona Florida

Treatment Methods

Integrative

Ages Treated

Middle Age (40 - 64)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Blue Shield Carelon Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Medicare Optum Oscar Other Oxford Scripps Health Plan Self Pay Sharp Health Plan Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$50 / Session

FAQs

Continue to Grow Therapy to confirm GRACE SZEJA 's availability for new clients.

GRACE takes multiple insurance plans including Aetna , All Savers and more.

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