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Grace Stegall

Grace Stegall

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Grace. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above. I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.


In therapy, I bring compassion, empowerment, and resilience to the forefront, believing wholeheartedly in your innate strength to heal and transform. Together, we'll navigate from 'pain to empowerment,' and my mission is to inspire hope and guide you in rediscovering your inner strength as you heal and flourish.


I specialize in working with a wide range of issues including gender identity, anxiety, family relationships, intimate/romantic relationships, trauma, LGBTQIA+ support, PTSD, bipolar disorder, borderline personality disorder, depression, and suicidal ideation or self-harming behaviors. My approach is tailored to meet your unique needs, ensuring that you feel seen, heard, and supported throughout our journey together.


As a Licensed Professional Counselor with a Master's degree (MA), I have dedicated my career to helping individuals overcome their challenges and achieve their personal goals. My therapeutic style is warm, empathetic, and non-judgmental, creating a safe space where you can explore your thoughts and feelings openly.


Outside of my professional life, I am passionate about continuous learning and personal growth. I believe that therapy is a collaborative process, and I am committed to walking alongside you every step of the way.


If you're ready to take the first step towards healing and empowerment, I invite you to reach out. Let's work together to create a brighter, more fulfilling future.
Who might be a good fit for Grace ?
Grace Stegall may be well-suited to individuals who value trauma-informed and mindfulness-based therapy in managing anxiety, depression, or identity-related challenges. Her compassionate approach integrates evidence-based methods like DBT and EMDR to support healing and resilience for teens and adults navigating complex emotional and relational concerns.

FAQs

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Grace takes multiple insurance plans including Anthem , Other and more.