Gittel Rubin

Therapist

Offers Online Sessions

LPC

Female

Life doesn't come with a manual, and like most of us, you're doing your best with the cards you've been dealt. You're motivated and eager to enhance the quality of your life. But sometimes, life's answers seem elusive, and 'proven' methods might not always resonate with your unique experiences. Just as there's no one-size-fits-all tool in a toolbox, there's no singular 'best' psychological method.

For over 20 years, I've had the privilege of working with thousands of individuals. While I'm extensively trained in traditional therapies such as cognitive behavioral therapy, play therapy, bio/neurofeedback, anxiety & OCD therapy, and more, my expertise doesn't stop there. I've immersed myself in the study of the neuroscience behind cognition and emotion. This deep understanding enables me to blend traditional methods with cutting-edge knowledge, equipping patients with the tools to comprehend and skillfully navigate their thoughts and feelings.

In our psychotherapy sessions, we're a team. At the heart of our collaboration is empathy and a client-centered approach. My primary goal is to see the world through your point of view and, when beneficial, equip you with insights. Together, we will tailor the therapy to suit your unique needs.

On a broader scale, I love strengthening individuals and families. I offer courses on parenting empowerment and adult communication, and have developed the NeuroWise program, a course that aims to educate the general public in the neuroscience behind great neuropsychological health and therapeutic interventions. The goal of the NeuroWise program is not only to speed therapy along, but to empower consumers by providing them with knowledge and skills.

Who might be a good fit for Gittel ?

People experiencing anxiety, stress, or family conflict, or those wanting to strengthen emotional awareness could benefit from Gittel Rubin’s focused therapeutic work. She combines traditional therapies with insights from neuroscience to tailor sessions empathetically, supporting clients in understanding and managing their thoughts and feelings in a way that honors their unique experiences.

More About Gittel Rubin

Practice/Network Information

Gittel Rubin is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anger Management Anxiety Child or Adolescent Mental Health Depression Developmental Disabilities Family Conflict Grief Insomnia/Sleep Issues Learning Disabilities Life Transitions Medication Management Multicultural / Diversity issues Obsessive-Compulsive (OCD) Other Phobias Physical Health Condition Sex / Intimacy Issues Stress Trauma and PTSD Traumatic Brain Injury Veterans and Active Duty Military Mental Health

Available In

Arizona

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Attachment-based Biofeedback Cognitive Behavioral Therapy (CBT) Eclectic Emotionally Focused Therapy (EFT) Existential Family Therapy Gestalt Gottman method Humanistic Integrative Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Neurofeedback Other Play Therapy Relational Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Centivo VNPN TriWest Decent OccuNet Aetna ClaimDOC Cigna Unity Preferred Network United Health Care Prime Health Self Pay

FAQs

Continue to Sondermind to confirm Gittel Rubin 's availability for new clients.

Gittel takes multiple insurance plans including Centivo , VNPN and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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