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Frances McKoy

Frances Mckoy

Therapist
Offers Online Sessions
LCSW
Female
Do you have a pattern of unfulfilling relationships? Do you wish you knew how to set boundaries with your parents, kids or friends? Have you experienced loss or abuse? Are you tired of feeling stuck? Does the thought of therapy overwhelm you? Life can be such a complicated journey full of unexpected twists and turns. Having someone to create the space for you to be your authentic self in a judgment free space is crucial for healing and recovery.
I have worked with children, adolescents, families and adults for over 20 years who were experiencing struggles related to trauma, family of origin, perfectionism, depression, anxiety, ADHD, and anger. I primarily use cognitive behavior therapy techniques and empower my clients with the skills to improve their life.
I enjoy working with people of all ages to give them the tools and to support them along their journey. I have a real world, pragmatic approach to working with my clients focusing on making steady improvements. Each session, you will leave with specific tools to help you grow in between sessions. I would love the opportunity to work with you!
Who might be a good fit for Frances ?
Individuals focused on improving emotional well-being while managing patterns in relationships may find support in Frances Mckoy’s work. She integrates practical cognitive behavioral techniques within a compassionate, judgment-free space to help clients develop skills for steady, meaningful growth.

FAQs

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Frances takes multiple insurance plans including ClaimDOC , Friday Health Plan and more.