Elizabeth Matson

Therapist

Offers Online Sessions

Female

Do you feel that things are beyond your control these days? Do you believe you have the power to heal, protect and build your resilience, regaining control which is key to embracing and developing a healthier and happier you?
I believe we all experience varying degrees of emotional pain, sadness, frustration, self-doubt, and anxiety. These feelings create barriers prohibiting us from being our best selves.
I am privileged to join you on your mental health journey to develop skills to unveil the best version of yourself to you, your family, friends, and the world.
Together, we can build the foundation of skills to achieve a healthier mindset. Ultimately, you will realize your best you.

Who might be a good fit for Elizabeth ?

Clients seeking structured support for anxiety, depression, or family conflict might consider working with Elizabeth Matson. She integrates trauma-informed and mindfulness-based approaches to help individuals build resilience and develop skills for a healthier, more balanced mindset.

More About Elizabeth Matson

Practice/Network Information

Elizabeth Matson is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

Anxiety Depression Family Conflict Multicultural / Diversity issues Other Stress Trauma and PTSD

Available In

Colorado

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Somatic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Kaiser Friday Health Plan Devoted Self Pay Anthem Prime Health Centivo Cigna Decent United Health Care ClaimDOC Select Health Aetna OccuNet TriWest Medicare VNPN Lucent Denver Health Bright Health Plan Humana Unity Preferred Network

FAQs

Continue to Sondermind to confirm Elizabeth Matson 's availability for new clients.

Elizabeth takes multiple insurance plans including Kaiser , Friday Health Plan and more.

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