Desiree Aspiras
Therapist
Offers Online Sessions
LMFT
Female
Are you struggling with what's on your plate, whether you are doing "what you're supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you.
I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you.
Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together!
I use a variety of therapy styles & tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me.
I often assign homework between sessions. This might look like exercises or activities to engage in, or prompts to consider and reflect upon.
I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before.
Relief & healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.
I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you.
Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together!
I use a variety of therapy styles & tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me.
I often assign homework between sessions. This might look like exercises or activities to engage in, or prompts to consider and reflect upon.
I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before.
Relief & healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.
Who might be a good fit
for Desiree
?
Desiree Aspiras may align well with adults who are working through issues such as anxiety, low self-esteem, or life transitions. She incorporates mindfulness, creativity, and a culturally informed social-justice perspective, tailoring her compassionate and solution-focused approach to support clients seeking clarity and meaningful personal growth.
More About Desiree Aspiras
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Asian / Asian American
Person of Color (POC)
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$140 / Session
FAQs
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's availability for new clients.
DESIREE
takes multiple insurance plans
including All Savers
, AvMed
and more.